Prevention Program in Anterior Cruciate Ligament (ACL) among Indonesian’s Athletes; Review Study

Made Vasundhari Putri Gayatri, I Dewa Made Ary Suandika, Komang Trisna Bayu Suta, Dellania Grandifolia Mustafa, Ni Kadek Yuni Fridayani, M. Widnyana, I Putu Gde Surya Adhitya
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Abstract

An ACL injury has been the most common injury for several years. Athletes and players who play the game have the same risk factor to have it. Injury prevention programs must be conducted among teams and could remove team injury costs in medical staff and rehabilitation. This review aims to conduct one prevention program for ACL injury in Indonesian soccer athletes. In Indonesia, this program needs support from all stakeholders, including the coach, chief executor manager, and the medical team. The risk factor of ACL injury is divided into external and internal factors, which have to be the main focus of the medical team to process a program. Prevention program for an ACL injury includes strengthening, agility, plyometrics, balance, and proper warm-up. Those types of exercise should be implemented in intervention among athletes, but they still need their perspectives and health condition.
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印尼运动员前交叉韧带(ACL)的预防方案回顾性研究
多年来,前交叉韧带损伤一直是最常见的损伤。运动员和玩游戏的人都有同样的风险因素。受伤预防计划必须在团队之间进行,并且可以消除团队受伤在医疗人员和康复方面的成本。本综述旨在对印尼足球运动员前交叉韧带损伤进行预防。在印度尼西亚,该项目需要所有利益相关者的支持,包括教练、首席执行官和医疗团队。前交叉韧带损伤的危险因素分为外部因素和内部因素,这必须是医疗团队处理方案的主要关注点。前交叉韧带损伤的预防方案包括强化、敏捷性、增强训练、平衡和适当的热身。这些类型的运动应该在运动员的干预中实施,但他们仍然需要他们的观点和健康状况。
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