{"title":"The Impact of Velocity-Based Strength Training on Lower Extremity Explosiveness in Butterfly Swimmers","authors":"Yutong Liu, Xitang Zhao, Haiyan Wu","doi":"10.56028/aehssr.9.1.92.2024","DOIUrl":null,"url":null,"abstract":"This study aims to compare Velocity-Based Strength Training (VBT) and Traditional Physical-based Training (PBT), analyze the differences in lower extremity explosiveness between the two training modes, explore the effects of the two training modes on butterfly swimmers' performance, and provide practical recommendations based on data comparison.","PeriodicalId":502379,"journal":{"name":"Advances in Education, Humanities and Social Science Research","volume":"146 3","pages":""},"PeriodicalIF":0.0000,"publicationDate":"2024-01-09","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Advances in Education, Humanities and Social Science Research","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.56028/aehssr.9.1.92.2024","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
引用次数: 0
Abstract
This study aims to compare Velocity-Based Strength Training (VBT) and Traditional Physical-based Training (PBT), analyze the differences in lower extremity explosiveness between the two training modes, explore the effects of the two training modes on butterfly swimmers' performance, and provide practical recommendations based on data comparison.
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