Mutually beneficial relationship between meaning in life and resilience

Abstract

Meaning in life (MIL) and its positive effect on resilience have received increased attention; however, the underlying mechanism of this relationship remains unclear. Additionally, a few recent studies have provided preliminary evidence of the promotional role of resilience on MIL. This study reviews recent empirical research on the relationship between MIL and resilience, both of which are positive resources for managing stress. The underlying mechanisms for their beneficial relationship are discussed from the perspectives of self-regulation and meaning-making. Finally, this study proposes a framework that highlights the upward spiral between MIL and resilience and discusses implications for future research.