Relationship between physical activity and college students' life satisfaction: the chain mediating effect of psychological resilience and negative emotions.
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Abstract
Objective: As the academic pressure, employment competition and mental health problems faced by college students are becoming more and more prominent, paying attention to and improving the quality of life and well-being of college students has become an important issue of widespread concern in all walks of life. This study focuses on the correlation between physical activity and college students' life satisfaction.
Methods: A cross-sectional survey method was applied to 326 college students, using the Physical Activity Rating Scale, the Psychological Resilience Scale, the Depression-Anxiety-Stress Scale, and the Life Satisfaction Scale. For data analysis, demographic analysis of variance, correlation analysis, and chain mediating effect test were conducted sequentially.
Results: There were significant differences in psychological resilience, negative emotions, and life satisfaction by gender, and psychological resilience by grade level; there were significant correlations between physical activity and psychological resilience, negative emotions, and life satisfaction among college students (r = 0.541, p < 0.001; r = -0.379, p < 0.001; r = 0.435, p < 0.001); and psychological resilience, negative emotions had significant mediating and chain mediating effects between physical activity and life satisfaction, where the mediating effect of psychological resilience was significantly stronger than the mediating effect of negative emotions and the chain mediating effect of both.
Conclusion: There was a correlation between physical activity and life satisfaction among college students, and this relationship was partially mediated by psychological resilience and negative emotions.
目的：随着大学生面临的学业压力、就业竞争和心理健康问题日益突出，关注和提高大学生的生活质量和幸福感已成为社会各界普遍关注的重要问题。本研究主要探讨体育活动与大学生生活满意度的相关关系。方法：采用横断面调查方法，采用体育活动评定量表、心理弹性量表、抑郁-焦虑-压力量表和生活满意度量表对326名大学生进行调查。数据分析依次进行人口统计学方差分析、相关分析和连锁中介效应检验。结果：心理弹性、负性情绪、生活满意度在性别上存在显著差异，心理弹性在年级上存在显著差异；有重要的生理活动和心理韧性之间的相关性,负面情绪,大学生生活满意度(r = 0.541,p r = -0.379,p r = 0.435,p 结论:有一个大学生体育活动与生活满意度之间的相关性,以及这种关系部分由心理韧性和负面情绪。
期刊介绍：
Frontiers in Psychology is the largest journal in its field, publishing rigorously peer-reviewed research across the psychological sciences, from clinical research to cognitive science, from perception to consciousness, from imaging studies to human factors, and from animal cognition to social psychology. Field Chief Editor Axel Cleeremans at the Free University of Brussels is supported by an outstanding Editorial Board of international researchers. This multidisciplinary open-access journal is at the forefront of disseminating and communicating scientific knowledge and impactful discoveries to researchers, academics, clinicians and the public worldwide. The journal publishes the best research across the entire field of psychology. Today, psychological science is becoming increasingly important at all levels of society, from the treatment of clinical disorders to our basic understanding of how the mind works. It is highly interdisciplinary, borrowing questions from philosophy, methods from neuroscience and insights from clinical practice - all in the goal of furthering our grasp of human nature and society, as well as our ability to develop new intervention methods.
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