The effects of an education and exercise-based injury prevention programme on knowledge, eccentric shoulder strength, shoulder range of motion, and thoracic range of motion among competitive youth volleyball athletes: a randomized controlled trial.
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引用次数: 0
Abstract
A 12-week randomized controlled trial was conducted to evaluate the effects of an education and exercise-based programme among competitive youth volleyball athletes. Forty-five participants were randomized into intervention (n = 23) and control groups (n = 22). The intervention group attended the "Education program for youth athletes" in Week 1 and the "Exercise program" over 12 weeks. The education programme improved participants' knowledge scores concerning overuse injuries and the growth and maturation process during adolescence from baseline to Week 12 (p = .001). The exercise programme improved shoulder internal rotation range of motion after 12 weeks (p < .001). No significant improvements were observed for eccentric shoulder external rotation strength and thoracic rotation range of motion following the exercise programme in the intervention group. The education and exercise-based programme improved knowledge regarding overuse injuries and the adolescence growth process and shoulder internal rotation range of motion among youth volleyball athletes.
期刊介绍：
Research in Sports Medicine is a broad journal that aims to bridge the gap between all professionals in the fields of sports medicine. The journal serves an international audience and is of interest to professionals worldwide. The journal covers major aspects of sports medicine and sports science - prevention, management, and rehabilitation of sports, exercise and physical activity related injuries. The journal publishes original research utilizing a wide range of techniques and approaches, reviews, commentaries and short communications.
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