老年人执法人员在有组织的运动活动中健康和形态功能状况的改善。

Oleksandr Lutskyi, Ivan Okhrimenko, Maryna Halych, Viktoriia Lytvyn, Olena Kudermina, Maksym Hrebeniuk, Ihor Bloshchynskyi
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引用次数: 0

摘要

背景:随着年龄的增长,执法人员的健康状况有恶化的趋势。这尤其适用于教官,他们的专业活动的特点是运动活动量显著减少,智力领域超载,神经情绪压力高。目的:探讨休闲健身训练加体育锻炼对老年教官健康、身体发育和功能状况的影响。方法:62名不同学科的教官(40 ~ 45岁)参与研究。实验组(EG, n = 30)的指导员按照作者制定的娱乐健身训练方案进行体育锻炼;对照组教练员(CG, n = 32)按照已有的体能训练计划参加训练。结果:实验结束时,EG教官在体重、quette指数、肺活量、生命指数、力量指数、心率、动脉血压、Robinson指数、身体健康水平等指标上的研究指标均明显优于CG教官。结论:系统的娱乐与健康促进训练对大年龄组指导员的健康水平有积极的影响。这将使他们能够在高专业水平上开展教学活动,并确保抵抗专业活动的不利因素。
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Improvement of Health and Morphofunctional Status of Law Enforcement Officers of Older Age Groups during the Organized Motor Activities.

Background: With age, there is a tendency for the health of law enforcement officers to deteriorate. This especially applies to instructor officers, whose professional activity is characterized by a significant decrease in the volume of motor activity, overloading of the intellectual sphere, and high neuro-emotional stress.

Objective: The aim of the research is to investigate the influence of recreational and healthpromoting training sessions with physical exercise on the health, physical development, and functional status of instructor officers of older age groups.

Methods: 62 instructor officers (aged 40-45) of various academic disciplines took part in the research. The instructors of the experimental group (EG, n = 30) were engaged in physical exercises in accordance with the authors' program of recreational and health-promoting training sessions; the instructors of the control group (CG, n = 32) attended the training sessions according to the existing physical training program.

Results: It was found that at the end of the experiment, the studied indicators of the EG instructor officers were significantly better than those of the CG ones, according to the indicators of body weight, Quetelet index, the vital capacity of lungs, vital index, strength index, heart rate, arterial blood pressure, Robinson index, and level of physical health.

Conclusion: It was established that systematic recreational and health-promoting training sessions have a positive effect on the health level of the instructor officers of older age groups. This will allow them to carry out instructional activities at a high professional level and ensure resistance to adverse factors of professional activities.

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来源期刊
Current aging science
Current aging science Medicine-Geriatrics and Gerontology
CiteScore
3.90
自引率
0.00%
发文量
40
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