少年两项运动员射击技术的长期发展

Michał Żak, Ivan Struhár, J. Ondracek
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引用次数: 0

摘要

本研究是本论文研究的重要组成部分。它的重点是在三年的训练期间,发展年轻的两项运动员的射击技术。具体来说,研究了俯卧射击和立定射击在训练和比赛中成功率的长期发展。它提到了边缘射击技术,如姿势的稳定性,瞄准和触发的稳定性。我们在2017年完成的第一部分研究发现,运动强度与冬季两项运动员的姿势稳定性之间存在关系,但在2018年完成的第二部分研究中,没有证明运动强度对瞄准稳定性和触发的依赖。最初,这项研究涉及23名年轻的两项运动员(13名女孩,10名男孩)。整个研究由19名两项运动员完成(11名女孩:年龄17.8±0.64岁;男孩8例:年龄(17.4±0.72岁)。我们目前的研究结果是基于每一次冬季两项射击训练和参与者在三年内所有冬季两项比赛中产生的金属靶射击记录。研究结果只包括先前身体负荷下的射击,不包括休息时的射击。结果表明,在三年的训练期间,女生组和男生组、训练组和比赛组的俯卧式射击和立定射击成功率均有提高(总成功率=训练和比赛成功率的平均值)。女生俯卧式射击:2016/2017:71.3%,2017/2018:75.5%,2018/2019:80.0%;站立女生:2016/2017:61.8%,2017/2018:67.7%,2018/2019:73.4%;男生:2016/2017年:72.0%,2017/2018年:72.9%,2018/2019年:75.3%;站立男生:2016/2017:57.6%,2017/2018:63.5%,2018/2019:67.7%)。在这个研究小组中,女孩比男孩更擅长射击。一般来说,在高强度训练的年轻两项运动员中,成功率在时间上的逐渐提高是有望发生的,但我们的研究带来了独特的数据,具体值在这个年龄段的运动员中,我们还不知道。获得的数据可以被冬季两项训练师用来比较他们的年轻运动员在特定年龄的射击技术水平。同时,在收集更多数据的情况下,可以建立一个特定年龄的冬季两项射击技术的规范性标准。这是捷克冬季两项联盟的目标之一。
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The long-term development of shooting skills in young biathletes
This study is a major part of the dissertation research. It is focused on the development of shooting skills in young biathletes in a three-year training period. Specifically, the long-term development of the percentage success rate of prone and standing shooting in both training and races is described in study. It mentions marginally shooting skills such as the postural stability, the stability of aiming and triggering. The first part of our research, completed in 2017, brought findings that the relationship between exercise intensity and the biathlete’s postural stability exists, but following part of it, finalized in 2018, did not demonstrate the dependence of exercise intensity on the aiming stability and triggering. Initially, the study involved 23 young biathletes (13 girls, 10 boys). Whole research was completed by 19 biathletes (11 girls: age 17.8±0.64 years; 8 boys: age 17.4±0.72 years) after three years. The results of our current study are based on the records of shooting on metal targets that were created during each biathlon shooting training and all biathlon races of the participants in the three-year period. Only shooting with previous physical load was involved into results, shooting at rest was not included in the study. The results show the improvement of the percentage success rate in both prone and standing shooting in the three-year training period in both girl and boy groups and in both training and races (total percentage success rate = the average of the training and races percentage success rate – girls in prone: 2016/2017: 71.3%, 2017/2018: 75.5%, 2018/2019: 80.0%; girls in standing: 2016/2017: 61.8%, 2017/2018: 67.7%, 2018/2019: 73.4%; boys in prone: 2016/2017: 72.0%, 2017/2018: 72.9%, 2018/2019: 75.3%; boys in standing: 2016/2017: 57.6%, 2017/2018: 63.5%, 2018/2019: 67.7%). Girls are better shooters than boys in this research group. In general, the gradual improvement of percentage success rate in time is expected to occur in young biathletes that are in the intensive training process, but our study brings unique data of concretely values at this age of athletes that has not been known yet. The obtained data could be used by biathlon trainers to compare the current level of shooting skills at a given age of their young athletes. At the same time, a normative standard of biathlon shooting skills in a given age could be created in the case of gathering more data. That is one of the goals of the Czech Biathlon Union.
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