Monitoring and Management of Teenagers' Physical Health Based on Internet of Things Technology

In this paper, we mainly describe the Internet of things technology involved in teenagers' health monitoring value, methods, steps and matters needing attention. Physical fitness of teenagers continues to decline, our country attaches great importance to the monitoring and management of teenagers' physical health. It should become the trend of physique tests of teenager to use high technology to ensure the effectiveness of information collection, the standardization of processing, the accuracy of the test results data and the scientific nature of physique tests. The rapid development of the Internet of things (hereinafter referred to as "IOT") provides important support for the realization of this trend. With the methods of Literature review and induction-deduction, this paper clarifies 6 core parts of physique tests of Teenagers under the IOT, discusses the intervention paths of this technology, puts forward links requiring improvement so as to enhance the application of IOT in physique tests of teenagers, strengthening physical fitness monitoring, guiding students' exercise, feedback, and goal achievement, and to help improving the physical fitness of teenagers.