2013年Parvadeh Tabas煤炭公司活动轮班或轮岗员工睡眠卫生培训

S. M. Razavi, Mansoreh Nasirian, I. Afkhami
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引用次数: 1

摘要

目的:睡眠受到干扰,是工作中最常出现的问题,可对身体和心理健康造成更大的影响,人们对此进行了探讨。同时,其日常照顾和承担责任的能力和表现也会降低工作岗位。方法:采用前测和后测两组实验数据和两组睡眠障碍比较突出的15人组的半实验模式。本研究采用18份睡眠质量调查问卷(PSQI)与工作人员进行事件调查。在完成问卷和睡眠与健康教育信息后,利用SPSS软件进行检验,并借助统计分析进行检验。结果:与对照组相比,该组在考试成绩、睡眠质量、职业事故等方面均有显著差异(P <0.0001)。结论:过去几年的实验研究表明,这一点是睡眠质量和睡眠卫生差,缺乏尊重是影响职业事故和对组织的重要因素。有了更好的睡眠质量,如增加积极的变化,注意力集中,减少事故,往往有一个更好的工作质量可以产生在人。
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Study effectiveness Sleep hygiene training on Staff working on the events work turns or rotating work turns Parvadeh Tabas coal companies in 2013
Objective: Getting disturbed sleep, of the most work turns problems that can be physical and psychological consequences for the health of more, they have sought. Also, the ability and the performance of their daily care and acceptance of liability will reduce job. Methodology: this half of the mode of experimental data with pretest and post test control group and two 15-Member group that had a prominent sleep disorder, was implemented. In this study, 18 questionnaire questionnaire quality of sleep (PSQI) was used and the working staff of the events. After completing the questionnaire and sleep and health education information, then run the test by USING SPSS software and with the help of statistical analysis tests were.  Results: The results showed that significant differences in test scores, sleep quality, occupational accidents in this group compared to the control group, there have been (P <0.0001). Conclusion: Experimental studies in the past several years indicates that this is the point of the bad quality of sleep and sleep hygiene, a lack of respect is an important factor influencing occupational accidents and to the organization. With better quality of sleep, such as increasing the positive changes the focus and reduce accidents and tend to have a better quality of work can be produced in person.
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