Qualitative exercises for the different movements of the feet and their impact on some technical movements, motor parts and Unsu Kata in Karate

The karate player, from the beginning of the kata to its end, is either in a permanent movement or relative stability in some different stances or pivots, according to the technical content of the Kata itself. Specific to the school to which the kata belongs, or as mentioned in the Karate Law (Ryu Ha), which means the actual application of the spirit and philosophy of the school to which the kata belongs and not deviating from its own performance style or conformity and conformity of performance with the requirements of the school to which the kata belongs or expressing the method and style of movements The kata performed by the player about the direction or method of work of the school to which he belongs, It is imperative to keep the upper body free of any movement, especially upward movement, Marc de Bremaeker and Roy Faige (2010) confirmed that; The feet are moving very close to the floor, there is no jumping or hopping; only sliding .