职业体能因素对高中棒球投手投球速度影响的初步研究

Byoung-Jae Park, Se-Young Seon
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摘要

本研究通过分析高中棒球投手职业体能因素对投球速度的影响,为投手训练和体能训练提供基础数据。研究对象为高中棒球投手(n=10),并使用棒球运动测试(BAT)进行评估。BAT是对棒球投手进行的实地测试,分析了身体组成、柔韧性、肌肉力量、腿部力量、敏捷性、跑步速度和投掷速度,得出以下结果。首先,身体组成(身高、体重、体脂率、肌肉质量)与投掷速度没有显著相关性。其次,握力与投球速度提升有显著相关(R²=)。683, p< 0.05)第三,垂直起跳与投掷速度呈显著相关(R²=)。754年,p < . 05)。第四,60码冲刺与投掷速度有显著的统计学意义((R²=-)。766年,p < . 01)。综上所述,棒球投手与垂直跳跃、握力和60码冲刺有显著的相关性。因此,在专业体能因素中,腿发力、握力、跑速是提高投手投掷速度的重要因素,是今后分析和训练投手体能的有效基础数据。
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Effects of Professional Fitness Factors on Throwing Velocity of High School Baseball Pitchers: A Pilot Study
This study was conducted to provide basic data for pitcher training and physical strength training by analyzing the effect of high school baseball pitcher’s professional fitness factors on throwing velocity. The subjects of the study were high school baseball pitchers(n=10) and evaluated using the Baseball Athletic Test(BAT). BAT was a field test for baseball pitchers and analyzed body composition, flexibility, muscular strength, leg power, agility, running speed, and throwing velocity, and the following results were derived. First, body composition(height, weight, body fat percentage, muscle mass) did not show a significant correlation with throwing velocity. Second, grip strength showed a significant correlation with pitching speed improvement(R²=.683, p<.05) Third, vertical jump showed a significant correlation with throwing velocity(R²=.754, p<.05). Fourth, 60yd sprint was found to have a statistically significant correlation with throwing velocity((R²=-.766, p<.01). To summarize the above, baseball pitchers showed significant correlations with vertical jump, grip strength, and 60yd sprint. Therefore, leg power, grip strength, and running speed among professional physical fitness factors are judged to be important factors in improving pitcher’s throwing velocity, and are judged to be effective basic data for analyzing and training pitchers’ physical strength in the future.
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