Daivavayapashraya 疗法,特别是咒语吟诵对青少年儿童记忆力的影响:一项非药物干预研究

C. Meghala, Champa Pant
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摘要

背景介绍Daivavyapashraya Chikitsa(精神疗法)是一种非药物治疗措施,代表了阿育吠陀的神性或精神层面。阿育吠陀提倡以吟诵咒语(赞美诗)作为精神疗法来治疗各种身心疾病。Smriti(记忆)是对过去经历的回忆,而 Mana(心灵)是负责体验现在和回忆过去的实体。吟诵赞美诗可以保护心灵,因此也会影响记忆。本研究旨在了解吟唱赞美诗对青少年儿童记忆力的影响。材料和方法:在征得家长同意和儿童同意后,35 名 10 至 14 岁的学龄儿童参加了研究。在获得机构伦理委员会的伦理许可后,数据收集工作于 2022 年 4 月 11 日开始,2022 年 4 月 25 日结束。视听短时记忆通过纸笔测试进行评估。在连续 15 天进行 15 分钟的赞美诗吟诵后,重复纸笔测试以评估记忆力的变化。测试结果采用学生配对 t 检验进行统计分析。结果经过 15 天的赞美诗吟诵后,短期记忆力有了明显的提高,这体现在吟诵赞美诗后回忆项目的得分提高,错误条目减少。研究显示,参与者的血压、脉搏和呼吸频率明显下降,但在统计学上并不明显。讨论吟诵赞美诗具有无法解释的作用模式。众所周知,吟诵赞美诗时活跃的 Udana Vata(位于胸部的 Vata)能刺激大脑,增强记忆力。减少焦虑和提高注意力,这两种已被证实的吟诵赞美诗的效果也可能有助于提高记忆力。结论研究结果表明,吟唱赞美诗可改善青少年儿童的短期记忆。
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Effect of Daivavayapashraya Treatment with special reference to Mantra chanting on memory in adolescent children: a nonpharmacological interventional study
Background: Daivavyapashraya Chikitsa (spiritual therapy) is a nonpharmacological treatment measure, which represents the divine or spiritual aspect of Ayurveda. Mantra (hymns) chanting as spiritual therapy is advocated for various physical and mental disorders in Ayurveda. Smriti (memory) is a recollection of past experiences, and Mana (mind) is the entity responsible for experiencing the present and recalling the past. Chanting hymns is protective of the mind and, hence, is expected to affect memory also. This study was done to see the effect of chanting hymns on memory in adolescent children. Materials and Methods: Thirty-five school children between 10 and 14 years of age were enrolled after obtaining consent from parents and assent from children. After obtaining ethical clearance from the Institutional Ethics Committee, the data collection started on April 11, 2022, and was completed on April 25, 2022. Audio-visual short-term memory was assessed by pen and paper tests. After a session of 15 min of hymns chanting for 15 days, the pen and paper tests were repeated to assess any change in memory. The results were statistically analyzed using the Student’s paired t test. Results: A statistically significant increase in short-term memory suggested by improved scores in recalled items and a reduction in incorrect entries after 15 days of hymns chanting was noted. The study showed a visible but statistically insignificant decrease in blood pressure, pulse, and respiratory rate of participants. Discussion: Chanting hymns functions through unexplainable modes of action. Udana Vata (Vata seated in the thorax), which is active during hymns chanting is known to stimulate the mind and work on memory. Reduction in anxiety and improvement in attention, these two proven effects of hymns chanting could also have contributed to improved memory. Conclusion: Study results suggested that chanting hymns improves short-term memory in adolescent children.
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