利用索伦森测试和肌电图分析法进行腰椎稳定训练对改善慢性腰痛患者腰椎耐力的效果

Akila.B, Ramana.K, Kamalakannan M, Anitha.A
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引用次数: 0

摘要

背景:腰背区域的力量耐力是慢性腰背痛的最重要因素。目的:本研究的目的是通过进行腰部稳定练习,提高腰背肌的力量和耐力,使其比常规练习更有效:这项准实验研究有40名患有顽固性腰痛的参与者,年龄在25岁至50岁之间,分为腰部稳定练习组(20人)和腰部加强练习组(20人):结果:在治疗持续性腰痛方面,腰部稳定练习(A 组)明显比静态拉伸和加强练习(B 组)更有效,结果测量中的 P<0.001 :结论:腰椎稳定运动对持续性腰背痛患者的治疗效果优于传统疗法。
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Effectiveness of Lumbar Stabilization Exercise in Improving Lumbar Spine Endurance by Using Sorenson’s Test and EMG Analysis for People with Chronic Low Back Ache
Background: Strength endurance in lower back region is the most important factor for chronic low - back pain.There are several treatments for strengthening low back muscle. Strength and endurance that have proven benefitin CLBP patients; however, there are very few studies that focus on lumbar stabilization exercises.Purpose: The intention of this study was to improve the strength and endurance more effectively than usualprograms by performing lumbar stabilization exercises.Materials And Methods: This Quasi-Experimental study had 40 participants with persistent LBP, aged 25 to50, divided into lumbar stability (n=20) and lumbar strengthening (n=20) groups. sEMG measured strengthendurance, NPRS scale measured pain, before and after intervention.Results: Lumbar stabilization exercises (Group A) were significantly more effective than static stretching andstrengthening exercises (Group B) in treating persistent low back pain, with p<0.001 in outcome measures.Conclusion: Lumbar stabilization exercises have been demonstrated to be more effective than conventionaltherapies in patients with CLBP.
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