M. Grabowicz, Anna Daniluk, A. Hadamus, Dariusz Białoszewski
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Does Xbox 360 Kinect Training Improve Postural Balance in Young Healthy Adults? A Preliminary Study
Background: Balance training in young adults may increase coordination, cognitive function or strength symmetry on both sides of the body. It is an essential tool for injury or fall prevention and a precondition for becoming a professional athlete.
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