[1型糖尿病患者在常氧和常压低氧条件下的训练]。

Paula Nowocień, Dominika Rokicka, Marta Wróbel, Artur Gołaś, Sonia Rokicka, Dorota Stołtny, Dariusz Kajdaniuk, Bogdan Marek, Krzysztof Strojek
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引用次数: 0

摘要

除胰岛素外,体育锻炼也是治疗 1 型糖尿病(T1DM)患者的重要组成部分。体育锻炼对这类患者的益处包括提高胰岛素敏感性、降低血糖、减少体脂、改善心血管功能和体能表现。对于接受胰岛素治疗的患者来说,低血糖是训练前的一个关键问题。适当的运动准备是降低低血糖风险的关键。选择训练类型以及患者了解此类训练对血糖的影响也很重要。在训练室内进行常压缺氧条件下的体育锻炼也可以通过商业途径获得,而且越来越受欢迎。在这种条件下,空气中含有 15.4% 的氧气和 84.5% 的氮气,相当于海拔约 2,500 米的条件。缺氧会诱导产生缺氧诱导因子(HIF-1),它能调节 100 多个基因的表达。它通过提高细胞对胰岛素的敏感性、更有效地从血液中摄取葡萄糖以及激活糖酵解酶,调节关键的代谢途径,从而优化葡萄糖的利用。此外,HIF-1 还对血脂、血管内皮和以最大摄氧量(VO2max)衡量的运动表现产生有益影响。本文旨在回顾和总结最近关于 T1DM 患者在常氧和常压缺氧条件下运动对血糖控制和体能表现的影响的研究。
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[Training under normoxia and normobaric hypoxia in patients with type 1 diabetes].

Apart from insulin, physical exercise is a crucial component of therapy in patients with type 1 diabetes mellitus (T1DM). The benefits of physical activity in such patients include improved insulin sensitivity, lowered blood glucose, reduced body fat and improved cardiovascular function and physical performance. Hypoglycemia is a crucial issue in the peri-training period in insulin-treated patients. Proper preparation for exercise is the key to reducing the risk of hypoglycemia. The selection of the training type and the patient's knowledge of the effect of such training on glycemia are also significant. Physical exercise under normobaric hypoxia in the training rooms is also available commercially and is becoming increasingly popular. Under such conditions, the air consists of 15.4% oxygen and 84.5% nitrogen, which corresponds to the conditions at an altitude of approximately 2,500 meters above sea level. Hypoxia induces the production of the hypoxia-inducible factor (HIF-1), which regulates the expression of over 100 genes. It modulates key metabolic pathways to optimize glucose utilization by increasing cell sensitivity to insulin, more efficient glucose uptake from the blood and activating effect on glycolytic enzymes. Additionally, HIF-1 shows beneficial effects on the lipid profile, vascular endothelium and performance as measured by the maximal oxygen uptake (VO2max). The aim of this paper was to review and summarize the most recent studies on the effects of exercise on glycemic control and physical performance under normoxia and normobaric hypoxia in patients with T1DM.

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