颈椎等长收缩-放松技术对腘绳肌可伸性的影响。

Drew Taylor, Gary Fryer, Patrick McLaughlin
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摘要

目的:重新探讨颈椎等长收缩-放松技术对腘绳肌伸性的影响,并检查任何治疗效果的持续时间。方法:将40名无症状患者随机分为实验组和对照组。两组均采用被动膝关节伸展法测量腘绳肌伸度前后,大腿保持髋屈90度,检查者对参与者的治疗分配不知情。用手持式测功机测量扭矩,以保持前后测量力的一致。实验组给予上颈等长收缩放松治疗。用数码相机记录膝盖的伸展角度,计算机分析图像以确定腿筋的伸展程度。结果:分裂图方差分析(SPANOVA)显示,组间或组内,立即或30分钟时,腿筋伸伸性无显著差异。结论:颈椎等长收缩放松疗法对腘绳肌伸展无明显影响。本研究不支持使用颈椎技术来改变腘绳肌的可伸性。
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The effect of cervical spine isometric contract-relax technique on hamstring extensibility.

Objectives: To re-investigate the effect of a cervical isometric contract-relax technique on hamstring extensibility and examine the duration of any treatment effect.Methods: Forty asymptomatic participants were randomly assigned equally to either an experimental or control group. Both groups underwent pre and post hamstring extensibility measurements using passive knee extension with the thigh maintained at 90 degrees of hip flexion, with the examiner blinded to treatment allocation of the participants. Torque was measured with a hand held dynamometer to maintain consistent force in pre and post measurements. The experimental group received an upper cervical isometric contract-relax treatment. A digital camera recorded the knee extension angles and the images were computer analysed to determine hamstring extensibility.Results: A split plot ANOVA (SPANOVA) revealed no significant hamstring extensibility differences between or within the groups, immediately or at 30 minutes.Conclusion: The cervical isometric contract-relax treatment produced no significant effect to the extensibility of the hamstring. This study does not support the use of cervical techniques to alter hamstring extensibility.

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