6周额外训练对表现能力的影响:副交感神经过度训练的提示?

IF 0.5 Q4 SPORT SCIENCES Journal of Human Sport and Exercise Pub Date : 2020-11-20 DOI:10.14198/jhse.2022.173.12
B. Gasser, R. Vogel, J. Wehrlin
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引用次数: 0

摘要

介绍。只有在训练和恢复的最佳平衡下才能达到最佳表现。早在15年前,jeeukendrup和Hesselink(1994)就提到,可以从乳酸曲线中获得有关潜在过度扩张的提示。在这项小型研究中,我们展示了六周标准步兵军事训练对年轻精英定向运动员表现能力的影响。应分析可能引起的过度以及心率模式和乳酸应答的传入改变。材料与方法。五名年轻的优秀定向运动员(22.6±0.52岁/ 178.4±7.6厘米/ 66.4±3.4公斤)完成了一项详尽的跑步机测试,第一次是在一年半前,第二次是在半年前,第三次是在完成为期六周的步兵军事训练后。结果。在6周的额外军事训练后,以10.8 km/h的速度测量心率从142.6±11.6下降到129.2±11.9 (p = 0.0192);车速为12.6 km/h时,从153.4±11.4降至141.2±12.6 (p = 0.0192);车速14.4 km/h从166.4±10降至155.4±12.2 (p = 0.02);车速为16.2 km/h时,车速由177.4±6.9降至168.4±6.5 (p = 0.0244);与半年前相比,18公里/小时的速度从186.2±5.8下降到181.4±3.6 (p = .0313)。讨论。我们强烈认为,这些较低的平均心率在亚最大速度阶段不能被评估为积极的表现,但可能与副交感神经过度刺激相一致。副交感神经张力的增加可能需要相应的更强的交感神经刺激来激活,然而,由于运动员没有得到很好的休息,导致心率/表现曲线的变化,这就不像正常训练条件下那样有效了,这与15年前Jeukendrup和Hesselink(1994)对自行车运动员乳酸曲线的研究结果一致。
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Effects of a 6-week additional work on performance capacity: Hints for a parasympathic overtraining?
Introduction. Maximum performance can only be achieved with an optimal balance of training and recovery. Already 15 years ago Jeukendrup & Hesselink (1994) mentioned that hints can be derived from lactate curves concerning a potential overreaching. In this small study we show the effects of a six-week standard infantry military training on performance capacity in young elite orienteers. The potentially induced overreaching and the ingoing alterations of heart rate patterns and lactate answers shall be analysed. Material & Methods. Five young elite orienteers (22.6 ± 0.52 years / 178.4 ± 7.6 cm / 66.4 ± 3.4 kg) completed an exhaustive treadmill test, first at one and a half year before, second at half a year before and third immediately after completing a six-week period of a session of a hard infantry military training. Results. After the six-week additional military training measurements of heart rate decreased at speed 10.8 km/h from 142.6 ± 11.6 to 129.2 ± 11.9 (p = .0192); at speed 12.6 km/h from 153.4 ± 11.4 to 141.2 ± 12.6 (p = .0192); at speed 14.4 km/h from 166.4 ± 10 to 155.4 ± 12.2 (p = .02); at speed 16.2 km/h from 177.4 ± 6.9 to 168.4 ± 6.5 (p = .0244); at speed 18 km/h from 186.2 ± 5.8 to 181.4 ± 3.6 (p = .0313) compared to the measurement half a year earlier. Discussion. We strongly believe that these lower average heart rates for submaximal speed stages cannot be assessed as positive in terms of performance but might be in accordance with a parasympathetic overreaching respectively parasympathetic stimulation. The increased parasympathetic tone probably required a correspondingly stronger sympathetic stimulus for activation, which, however, could not act as efficiently as after normal training conditions as athletes were not rested well yielding to a shift of the heart rate/performance curve in line with findings of Jeukendrup & Hesselink (1994) of lactate curve in cyclists already 15 years ago.
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来源期刊
CiteScore
2.20
自引率
0.00%
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4
审稿时长
6 weeks
期刊介绍: JHSE contributes to the continuing professional development of sport and exercise sciences, including a high-level research in biomechanics, exercise physiology, sports history, nutrition, and a wide range of social and ethical issues in physical activity, and other aspects of sports medicine related quality of life and biophysical investigation of sports performance.
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