强度和调节中的性能评测

IF 2.2 4区 医学 Q2 SPORT SCIENCES Strength and Conditioning Journal Pub Date : 2021-10-12 DOI:10.1519/SSC.0000000000000684
David L. Johnson, Matthew D. Bird
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引用次数: 0

摘要

摘要性能评测是一种以客户为导向的评估工具,使运动员能够发现与其运动表现相关的优势和劣势。最初设计用于增加客户对训练计划的承诺,表现分析技术为运动员提供了一个发挥积极作用的机会,并为初始需求分析过程做出贡献。这种基于证据的评估方法已被证明可以帮助客户提高自我意识,确定他们可以改进的领域,并作为制定目标的基础。该工具还允许客户和从业者随时间监控和跟踪进度。尽管主要用于为运动员提供心理支持的人,但这种表现模式可能对力量和体能教练有益。本文旨在强调力量和调节领域内的性能分析的潜在好处,为力量和调节从业者提供完整的示例指南,以融入他们与客户的工作,并简要概述支撑该技术的理论。
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Performance Profiling in Strength and Conditioning
ABSTRACT Performance profiling is a client-led assessment tool that enables athletes to uncover strengths and weaknesses associated with their sporting performance. Initially designed to increase client commitment to a training program, the performance profiling technique presents an opportunity for the athlete to play an active role and contribute to the initial needs analysis process. This evidenced-based method of assessment has been shown to help clients increase their self-awareness, identify areas they can improve, and serve as a basis for goal setting. The tool also permits both client and practitioner to monitor and track progress over time. Although predominantly adopted for those providing psychological support to athletes, the performance profile may be beneficial for strength and conditioning coaches. This article aims to highlight the potential benefits of performance profiling within the field of strength and conditioning, provides guidelines with completed examples for strength and conditioning practitioners to integrate into their work with clients, and presents a brief overview of the theory underpinning the technique.
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来源期刊
Strength and Conditioning Journal
Strength and Conditioning Journal 社会科学-运动科学
CiteScore
4.70
自引率
8.00%
发文量
49
审稿时长
6-12 weeks
期刊介绍: Strength and Conditioning Journal is the professional journal for strength coaches, personal trainers, physical therapists, athletic trainers, and other health professionals working in the strength and conditioning field. The journal’s mission is to publish articles that report both the practical applications of research findings and the knowledge gained by experienced professionals.
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