体操训练的方法论与心理学

Sergey Radoev
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引用次数: 0

摘要

在客观逻辑分析的基础上,作者创作了两个双杠体操动作。其中一种(侧跨转体弯曲,90度扭转为纵角摆动)是由作者和其他一些体操运动员表演的。下一个——同样是张开腿的——只有作者(1989)完成,这使得文章具有创新性。到目前为止,还没有其他体操运动员进行过这种练习。强调了身体、技术和心理准备对于成功学习新的和高难度的体操练习的重要性。
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Methodologically and Psychological Aspects in the Gymnastics Training
The author has created two gymnastic exercises on parallel bars on the basis of objective logical analysis. One of them (bent with side straddleturn and twist on 90 degrees to longitudinal angle swing) is performed by the author and some other gymnastics. The next one—the same with open legs is performed only by the author (1989), which makes the article innovative activity. By this moment no other gymnast has performed the exercise.The significance of the physical and the technical as well as the psychological preparation for successful learning of new and difficult gymnastic exercises is underlined.
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