觉醒到睡眠的重要性:政策制定者的机会

IF 3.4 Q1 EDUCATION & EDUCATIONAL RESEARCH Policy Insights from the Behavioral and Brain Sciences Pub Date : 2023-03-01 DOI:10.1177/23727322221144651
A. Prather
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引用次数: 0

摘要

睡眠不足会增加一系列负面身心健康后果的风险。睡眠不足的原因涉及许多因素,其后果在人群中分布不均匀。事实上,明显的睡眠差距对少数种族和少数民族以及社会经济地位低的人不利,他们比白人和社会经济地位高的人更容易受到睡眠不足的影响。睡眠是在一个社会生态模型的背景下进行的,该模型认识到影响睡眠不良并导致睡眠相关结果的社会、社区和个人因素。政策机会解决了所提出模型的各个层面,解决这些障碍应该能促进受影响者更好的睡眠,并有可能减少睡眠差距。
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Waking Up to the Importance of Sleep: Opportunities for Policy Makers
Insufficient sleep is associated with an increased risk for a range of negative physical and mental health outcomes. Causes of insufficient sleep involve many factors, and the consequences are not evenly distributed across populations. Indeed, stark sleep disparities disadvantage racial and ethnic minorities and those low in socioeconomic status, who are more readily affected by poor sleep than their White and high socioeconomic status comparators. Sleep is situated in the context of a socioecological model that recognizes societal, community, and individual factors that shape poor sleep and drive sleep-related outcomes. Policy opportunities address each level of the presented model and addressing these barriers should promote better sleep for those affected and potentially reduce sleep disparities.
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来源期刊
Policy Insights from the Behavioral and Brain Sciences
Policy Insights from the Behavioral and Brain Sciences Social Sciences-Public Administration
CiteScore
5.30
自引率
0.00%
发文量
24
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