心理健康。

Virginia medical monthly Pub Date : 2021-11-09 DOI:10.2307/j.ctt1tm7gsm.21

J. Barrett

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摘要

照顾好自己，在需要的时候寻求你需要的支持，保持健康的心态和精神。如果你在处理工作、学习、文化适应、家庭生活、人际关系或任何其他个人事务方面有困难，社区中有许多关心你的人可以提供支持、安慰和倾听。OISS顾问是很好的倾听者，可以向咨询师、心理学家或其他心理健康专业人士推荐。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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Mental health.

Stay healthy in mind and spirit by taking care of yourself and seeking the support you need, when you need it. If you are having difficulty managing your work, studies, cultural adjustment, home life, relationships, or any other personal matter, there are many caring individuals in the community who can provide support, comfort and a listening ear. OISS advisers are good listeners and can make referrals to a counselor, psychologist or other mental health professional.

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