饮食变化及其对肾脏疾病发展的影响

A. Simopoulos
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引用次数: 1

摘要

人类的饮食中ω-6/ω-3脂肪酸平衡,富含水果和蔬菜,动物与蔬菜的摄入量比例为35:65。这样的饮食是一种产生抗炎作用的基础饮食,也是我们的基因被编程来做出反应的饮食。目前的西方饮食是产酸饮食,而且富含ω-6脂肪酸,导致促炎状态。从进化的角度来看,由慢性净碱负荷引起的轻度系统性代谢性碱中毒是人类自然和最佳的系统酸碱稳态。导致代谢性酸中毒的西方饮食增加了对肾脏疾病的易感性,正如产生细胞因子风暴的促炎生物标志物所表明的那样。健康的饮食模式,包括停止高血压的饮食方法(DASH)研究,以及地中海饮食,如克里特岛饮食,这两种饮食模式都具有健康的饮食方式,与较低的慢性肾脏疾病发病率有关,可以预防或减少蛋白尿,并提高估计的肾小球滤过率(eGFR)。
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Dietary Changes and Their Influence in the Development of Kidney Disease
Human beings evolved on a diet that was balanced in omega-6/omega-3 fatty acids, and was rich in fruits and vegetables with a ratio of animal to vegetable intake of 35:65. Such a diet is a base-producing anti-inflammatory diet and one in which our genes have been programmed to respond. Current Western diets are acid-producing diets and are also high in omega-6 fatty acids, leading to a proinflammatory state. From an evolutionary perspective a mild systemic metabolic alkalosis, resulting from chronic net-base loading, is the natural and optimal systemic acid–base homeostasis of humans. Western diets that lead to a metabolic acidosis increase susceptibility to kidney disease as has been shown from the proinflammatory biomarkers that produce a cytokine storm. Healthy dietary patterns, including the Dietary Approach to Stop Hypertension (DASH) Study, and Mediterranean diets, such as the diet of Crete, both of which have a healthy dietary pattern, are associated with a lower incidence of chronic kidney disease and may prevent or decrease albuminuria and improve the estimated glomerular filtration rate (eGFR).
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