大幅度增加跑步训练量后血液生化变化&对3名优秀士兵的探索性研究

IF 0.2 Q4 SPORT SCIENCES Kinesiologia Slovenica Pub Date : 2023-07-28 DOI:10.52165/kinsi.29.2.220-231
José Augusto Rodrigues dos Santos, A. Pizarro
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引用次数: 0

摘要

超耐力跑步训练对所有生物系统来说都是一种强大的压力源,主要取决于它的量和强度。尽管对身体的要求很高,但士兵是一个未经研究的群体,有关运动指标的信息至关重要。本研究旨在观察先前经过耐力训练的精英士兵在经过17周训练后血清生化指标的变化,训练后跑步量显著增加。三名受试者(#1:26岁,169,5cm;#2:27岁,167,9cm;#3:27岁。180,7cm)每天跑步10-12公里,增加他们的跑步量,为参加100公里超级马拉松比赛做准备。为期17周的训练计划包括每周10-12次,相当于200-260公里。平均每日跑步量为35.8±6.2公里。采集血样分析尿素、肌酸酐、葡萄糖、胆固醇和甘油三酯、AST、ALT、CK、醛缩酶、Na、氯化物、P、Ca、K、Fe、Mg和皮质醇。尽管铁含量显著下降,磷含量上升,但总体矿物状况仍在实验室参考值范围内。ALT、AST、醛缩酶略有变化,而CK明显升高。肌酐降低,尿素保持高起始值。血糖、胆固醇和甘油三酯的变化没有临床意义。17周后,两名参与者的皮质醇升高到参考值之外。这项研究表明,以前训练过的跑步者跑步训练量的急剧增加主要反映在基础血液化学中,通过减少铁和肌酐以及增加皮质醇。
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BLOOD BIOCHEMICAL CHANGES AFTER DRAMATIC INCREASE IN RUNNING TRAINING VOLUME: EXPLORATORY STUDY IN 3 ELITE SOLDIERS
Ultra-Endurance running training is a powerful stressor for all biological systems and depends mainly on its volume and intensity. Although the high physical demands, soldiers are an unstudied group and information on exercise indicators are essential. This study aimed to observe the changes in serum biochemical indicators in previously endurance trained elite soldiers after a 17-week training program with a dramatic increase in running volume. Three subjects (#1: 26 years, 169,5cm; #2: 27 years, 167,9cm; #3: 27 years, 180,7cm) running daily between 10-12 km/day, increased their running volume to prepare the participation in a 100-km ultramarathon race. For 17 weeks the training program included 10-12 sessions per week, corresponding to 200-260 km. Average daily running volume was 35.8±6.2 km. Blood samples were taken for analysis of urea, creatinine, glucose, cholesterol and triglycerides, AST, ALT, CK, aldolase, Na, chloride, P, Ca, K, Fe, Mg and cortisol. Despite a marked drop in iron and a rise in phosphorus, the overall mineral status remained within laboratory reference values. ALT, AST, Aldolase showed slight changes while a marked increase was found in CK. Creatinine decreased and urea maintained the high starting values. Changes of glucose, cholesterol and triglycerides had no clinical significance. After the 17-week the cortisol increased to outside of the reference values in two participants. This study shows that a dramatic increase in running training volume experienced by previous trained runners is mainly reflected in basal blood chemistry through the reduction of iron and creatinine and increase of cortisol.
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Kinesiologia Slovenica
Kinesiologia Slovenica SPORT SCIENCES-
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