澳大利亚职业足球训练监测:理论基础及对教练员和科学家的建议

IF 2.8 2区 医学 Q1 SPORT SCIENCES Science and Medicine in Football Pub Date : 2020-01-02 DOI:10.1080/24733938.2019.1641212
Samuel Ryan, T. Kempton, F. Impellizzeri, A. Coutts
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引用次数: 26

摘要

摘要:澳大利亚足球(AF)是一项高强度的场地运动,经常发生碰撞和剧烈的身体需求,如跳跃、铲球和推搡,会导致神经肌肉疲劳和酸痛,再加上外部压力源(即赞助、教育、家庭)。这些会影响运动员的疲劳和恢复状态,需要采取个性化的监测方法来优化训练准备。最佳准备状态将反映运动员的身体表现没有损伤,没有精神疲劳或过度心理困扰的情况。运动员监测存在一个理论框架,包括量化训练负荷和理解个人承受教练施加的训练需求的能力。然而,尽管这种方法被认为最终决定了球员训练和比赛的准备程度,但它还没有经过实证检验。本综述的目的是描述支撑运动员监测系统的理论基础,并概述其对职业AF运动员训练计划和实施决策过程的贡献。这篇综述可以帮助教练和科学家更好地了解常用的监测措施,以及从这些来源获得的信息如何在专业AF环境中应用。
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Training monitoring in professional Australian football: theoretical basis and recommendations for coaches and scientists
ABSTRACT Australian football (AF) is a high-intensity field-based sport with regular collisions and intense physical demands such as jumping, tackling and jostling, resulting in neuromuscular fatigue and soreness, combined with external stressors (i.e., sponsorship, education, family). These can influence an athlete’s fatigue and recovery status, requiring an individualised approach to monitoring to optimise training readiness. Optimal readiness would reflect a condition where an athlete has no impairment of physical performance, no mental fatigue or excessive psychological distress. A theoretical framework exists for athlete monitoring that includes the quantification of training load and understanding individual ability to tolerate the training demands imposed by coaches. However, while this approach is thought to ultimately determine the readiness of a player for training and competition, it has not been tested empirically. The purpose of this review is to describe the theoretical basis that underpins athlete monitoring systems, and to provide an overview of their contribution to decision-making processes in planning and delivery of training in professional AF players. This review can assist coaches and scientists to gain a better understanding of commonly used monitoring measures and how the information derived from these sources is applied in a professional AF environment.
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来源期刊
CiteScore
6.70
自引率
11.80%
发文量
69
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