手部按摩对职业性腿部肿胀和静息状态脑电图活动的影响:一项随机交叉研究

Hideki Nakano, T. Kodama, Masashi Sakamoto, Tomohiro Ueda, Tomiko Tani, Ikuko Mori, S. Murata
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引用次数: 4

摘要

背景:建议对伴有循环系统紊乱的腿部肿胀进行手部按摩,因为久坐或站立数小时会导致职业性腿部肿胀,并增加患慢性静脉疾病的风险。此外,研究表明,手部按摩可以改善情绪和情绪。因此,本研究旨在研究手部按摩对职业性腿部肿胀和静息状态脑电图(EEG)活动的影响。方法:本研究为随机交叉研究。18名以坐姿或站姿工作的健康女性被纳入本研究,并被随机分为2组(a组和B组)。首先,A组用手按摩右腿,B组用机器按摩右腿,每次15分钟。2周后,A组对其右腿进行机械按摩,B组对其左腿进行手部按摩,每次15分钟。在每次按摩前后测量小腿容积、静息脑电图活动。此外,在每次按摩后测量情绪和情绪状态。结果:手部按摩和机械按摩后小腿容积明显减少(p<0.05),手部按摩后的放松和清爽程度明显高于机器按摩后(p<0.05)。手部按摩前扣带皮层静息状态α活性与机器按摩后静息状态α活动相比显著增加(p<0.05)左前扣带皮层的静息状态α活动。
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Effect of Hand Massage on Occupational Leg Swelling and Resting-state Electroencephalographic Activity: A Randomized Cross-over Study
Background: Hand massage is recommended for leg swelling with circulatory disturbance because sitting or standing for hours leads to occupational leg swelling and increases the risk for development of chronic venous disease. Furthermore, studies have revealed that hand massage improves emotion and mood. Hence, this study aimed to investigate the effects of hand massage on occupational leg swelling and resting-state electroencephalographic (EEG) activity. Methods: This study was designed as a randomized cross-over study. Eighteen healthy women who work in a sitting or standing position were included in this study and were randomly divided into 2 groups (A and B). First, group A received hand massage to their right leg, and group B received machine massage to their right leg, for 15 minutes each. After 2 weeks, group A received machine massage to their right leg, and group B received hand massage to their right leg, for 15 minutes each. Lower leg volume, restingstate EEG activity were measured before and after each massage. Moreover, the emotion and mood states were measured after each massage. Results: Lower leg volume was significantly reduced after hand and machine massages (p < 0.05). The degree of pleasant, relaxation and refreshing was significantly higher after hand massage than after machine massage (p < 0.05). Resting-state alpha activity after hand massage significantly increased in the left anterior cingulate cortex compared with resting-state alpha activity after machine massage (p < 0.05). Conclusion: This study suggests that hand massage attenuate occupational leg swelling and increases the resting-state alpha activity in the left anterior cingulate cortex.
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