人类进化、营养生态学与古代饮食中的益生元

J. Leach, G. Gibson, J. Loo
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引用次数: 20

摘要

对益生元不可消化碳水化合物的现代研究不断扩大,并证明了它们对结肠和全身的益处。然而,几乎没有人知道它们在古代人群中的使用情况。在本文中,我们讨论了来自世界上一些地区的考古记录中关于益生元使用的证据。研究表明,早在约200万年前,我们属的人就有足够的生态机会在饮食中加入含有益生元的植物,但直到约4万年前旧石器时代晚期的技术进步出现,才会出现大量的饮食摄入。在整个人类进化过程中,将饮食多样化,包括含有益生元的植物的原始人种群将比竞争对手具有选择优势。
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Human Evolution, Nutritional Ecology and Prebiotics in Ancient Diet
Modern studies of prebiotic non digestible carbohydrates continue to expand and demonstrate their colonic and systemic benefits. However, virtually nothing is known of their use among ancient populations. In this paper we discuss evidence for prebiotic use in the archaeological record from select areas of the world. It is suggested that members of our genus Homo would have had sufficient ecological opportunity to include prebiotic-bearing plants in diet as early as ~ 2 million years ago, but that significant dietary intake would not have taken place until the advent of technological advances that characterized the Upper Paleolithic of ~40,000 years ago. Throughout human evolution, hominid populations that diversified their diet to include prebiotic-bearing plants would have had a selective advantage over competitors.
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