排球运动员体能训练中运动损伤的预防

4区 医学 Q4 Health Professions Revista Brasileira de Medicina do Esporte Pub Date : 2023-03-10 DOI:10.1590/1517-8692202329012022_0801
Hezhen Wang
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引用次数: 0

摘要

排球是一项深受中国大学生喜爱的体育运动。几乎所有的专业体育院校都开设了排球专业课程。要提高排球运动员的基本身体素质,必须加强排球运动员的体能训练。目的分析高校排球运动员运动损伤的原因及类型,制定排球运动员预防性训练的对策。方法对38名高校排球运动员的运动损伤进行调查,分析造成损伤的体能训练因素,探讨建立防伤体能训练体系的必要性。为有效预防运动损伤,提出了损伤预防体育训练方法。结果高校排球运动员常见的运动损伤以韧带损伤、膝关节损伤、髌骨软骨损伤和腰椎损伤为主。结论预防性体能训练可以有效预防高校排球运动员的运动损伤,在可控范围内降低损伤发生率,同时尽可能延长运动员的运动轨迹,提高运动员的极限运动成绩。证据等级II;治疗性研究——对治疗结果的调查。
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PREVENTION OF SPORTS INJURIES DURING PHYSICAL TRAINING OF VOLLEYBALL PLAYERS
ABSTRACT Introduction Volleyball is a popular sport among Chinese college students. Almost all professional sports colleges and universities have set up volleyball majors courses. To improve the basic physical fitness of volleyball players, it is necessary to strengthen their physical training. Objective Analyze the causes and types of sports injuries of volleyball players in colleges, formulating countermeasures for preventive training of volleyball players. Methods The sports injuries of 38 volleyball players at a university were investigated, the physical training factors that caused injuries were analyzed, and the need to build an injury-prevention physical training system was discussed. Injury prevention physical training was presented to effectively prevent sports injuries. Results The common sports injuries of college volleyball athletes were mainly ligament injuries, knee joint injuries, patella cartilage injuries, and lumbar spine injuries. Conclusion Preventive physical training can effectively prevent sports injuries among college volleyball athletes, reduce the incidence of injury to a controlled extent, and at the same time extend the athletes’ sports trajectory as far as possible beyond their efforts to improve their ultimate sports performance. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
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来源期刊
Revista Brasileira de Medicina do Esporte
Revista Brasileira de Medicina do Esporte PHYSIOLOGY-SPORT SCIENCES
自引率
0.00%
发文量
204
审稿时长
6-12 weeks
期刊介绍: The Revista Brasileira de Medicina do Esporte (RBME in its Portuguese form) is an official organ of the Sociedade Brasileira de Medicina do Exercício e do Esporte (SBME) Brazilian Society of Exercise Medicine and Sports) and represents the main promotion resource of the scientific production in the Exercise Sciences and Sports Medicine (SBME) fields in our country. The RBME was launched in 1995 with trimester periodicity and became regularly bi-monthly published with no interruptions from 1999. RBME is an inter-and multidisciplinary, peer reviewed, Open Access journal which accepts contributions from the national and international scientific community. RBME publishes original articles of high scientific relevance in Exercise and Sports Medicine, review articles, and systematic reviews. RBME preferably publishes original articles of international interest, not only of regional significance. Its goal is to disseminate the scientific production in the areas of exercise and sports medicine through the publication of original research results and other documents that contribute to the scientific and applied knowlewdge of physical activity, exercise and sports, within the framework of biological sciences and medicina. Its title abbreviation is Rev Bras Med Esporte, which should be used in references, footnotes and reference subtitles.
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