“法轮功正念之道”使人优雅、积极地老去

Pub Date : 2020-11-30 DOI:10.1080/15528030.2020.1847238
M. Trey
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引用次数: 0

摘要

促进身心和精神健康的优雅和积极老龄化已经经历了文化的变化,需要持续的考虑。来自不同文化背景的人们正在探索各种选择,寻求东方的身心和精神实践,以寻求创造性的健康解决方案。法轮功,一种以佛教和道教为基础的中国古代修炼,提供了一个可行的选择。法轮功的真、善、忍价值观是所有精神传统所认同的品质,是各行各业老年人都能接受的。本文介绍和介绍了法轮功的相关知识,并概述了正念方式如何有益于优雅的衰老。
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The Mindful Way of Falun Gong for graceful and positive aging
ABSTRACT The promotion of mind-body and spiritual health for graceful and positive aging has undergone cultural changes and requires on-going considerations. People from diverse cultures are exploring options, looking to Eastern mind-body, spiritual practices for creative health-wellness solutions. Falun Gong, an ancient Chinese practice, based on Buddhist and Taoist philosophies, offers a viable alternative. The values of Falun Gong, Truthfulness-Compassion-Forbearance, are qualities recognized by all spiritual traditions and can be embraced by older people from all walks of life. This paper introduces and provides knowledge about Falun Gong, and outlines how the mindful way is beneficial for graceful aging.
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