A Study on the Cultivation of Youth Quality by Taekwondo in the Context of National Fitness Activities

This paper analyzes the influence of taekwondo on youth quality training from the perspective of national fitness which use literature method, logical analysis method. The result shown that there are 24 aspects could be improved by taekwondo. Also taekwondo training has the following key points for the quality training of youth: 1) carefully interpret the relationship between comprehensive fitness and youth quality training; 2) make clear the training objectives and main contents of teenagers' quality; 3) elaborate promotion and teaching steps of taekwondo.