大学生咖啡因摄入习惯及其影响感知

A. Beek, Megan Weier, Kassandra R. Williams, S. Abraham, Deborah R. Gillum
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引用次数: 3

摘要

背景:在大学校园里,咖啡因是一种被广泛使用的兴奋剂。能量饮料的流行,尤其是在年轻一代中,引起了人们的关注。目的:本研究的目的是确定大学生的咖啡因摄入习惯及其影响的感知。方法:采用定量、横断面、描述性设计。这两个研究问题是:(1)大学生的咖啡因摄入习惯是什么?(2)大学生对咖啡因使用的影响有何看法?这项研究是在美国印第安纳州北部的一所大学校园进行的。参与者包括120名18岁及以上的男女学生。本研究采用健康信念模型作为指导。结果:研究表明,虽然咖啡因是校园里普遍使用的兴奋剂,但没有发现过度使用的情况。许多学生报告说,他们可以在没有咖啡因的情况下坚持48-72小时,并且在没有咖啡因的情况下不会出现戒断症状。然而,大多数学生确实报告说,他们认为有必要减少咖啡因的使用,因为自从进入大学以来,咖啡因的使用有所增加。结论:对文献的回顾表明,咖啡因的使用在年轻人中较高。然而,作为这项研究的一部分,对大学生进行的研究表明,咖啡因过度使用可能并不像之前想象的那样普遍。
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College Students’ Caffeine Intake Habits and Their Perception of Its Effects
Background: Caffeine is a highly used stimulant on college campuses. The prevalence of energy drinks, especially among the younger generations is cause for concern. Purpose: The purpose of this study was to determine the caffeine intake habits of college students and the perception of its effects. Method: The method used was quantitative, cross-sectional, with a descriptive design. The two research questions were: (1) What are the caffeine intake habits of college students? (2) What are the perceptions of the effects of caffeine use among college students? This study was conducted at a college campus in northern Indiana, USA. Participants included 120 male and female students ages 18 years and older. The health belief model was used to guide this study. Results: The study indicated that while caffeine is a commonly used stimulant across campus, overuse was not revealed. Many students reported being able to go 48-72 hours without caffeine and not experiencing withdrawal symptoms when going without it. However, most students do report that they perceive a need to decrease their use of caffeine, as caffeine use has increased since attending college. Conclusion: The review of the literature indicated that the use of caffeine was higher in younger people. However, the research completed as a part of this study from college students indicated that caffeine overuse may not be as prevalent as previously thought.
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