研究正念和自我同情对心理健康和弹性之间关系的影响

IF 1 Q4 PSYCHOLOGY, SOCIAL Current Issues in Personality Psychology Pub Date : 2020-01-01 DOI:10.5114/cipp.2020.100792

Fajar Rizal, H. Egan, A. Cook, R. Keyte, M. Mantzios

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引用次数: 4

摘要

一份问卷包括四个预先设计好的问题，考察心理健康(即抑郁、焦虑和压力)、复原力、正念和自我同情。参与者(N = 551)是从英格兰西部和东部米德兰兹招募的普通民众。结果心理健康状况不佳与心理弹性呈负相关。此外，当控制正念和自我同情时，弹性与心理健康的负相关被中介。

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Examining the impact of mindfulness and self-compassion on the relationship between mental health and resiliency

participants and procedure One questionnaire comprised four pre-developed questions, examining mental health (i.e., depression, anxiety and stress), resilience, mindfulness and self-compassion. Participants (N = 551) were recruited from the general public across the West and East Midlands of England. results The results showed that poor mental health was related negatively to resilience. Furthermore, the negative relationship of resiliency with mental health was mediated when controlling for mindfulness and self-compassion.

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