体育锻炼对老年轻至中度抑郁症患者的疗效

S.H. Khan
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引用次数: 0

摘要

抑郁症是一种常见的致残疾病,影响着全球超过1.2亿人,每5个人中至少有1个人在约会过程中受到抑郁症的影响。虽然抑郁症通常是用抗抑郁药物和/或内在矫正来治疗的,但最近几天,其他治疗方法也越来越受到关注。特别是体育锻炼可能对抑郁症患者有益,并可替代抗抑郁药物治疗。
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Effectiveness of Physical Exercise in Older Adults with Mild to Moderate Depression
Depression is a common and disabling bug that affects additional than 120 million people worldwide and a minimum of 1 in every 5 people over the course of their date. Although depression is routinely treated with antidepressant medicaments and/ or inner corrective, other healing druthers have admitted growing attention in recent days. Physical exercise in particular might be beneficent for depressed cases and substitute to antidepressant treatment.
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