喀拉拉邦年轻人在Covid-19封锁期间在身体活动、睡眠习惯和感知心理问题方面的生活方式变化:一项横断面研究

Sithara Sivaji, Panamoottil Vijayamohanan, P. Sreelakshmi
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摘要

目的:本文的目的是研究新冠肺炎封锁期间年轻人身体活动、饮食习惯、睡眠模式和心理参数等生活方式的变化。材料和方法:这是一项通过在线网络调查进行的横断面研究。该调查开放了两周,并在所有社交媒体平台上共享。调查由20个问题组成,分为几个部分,即一般信息和合并症、饮食模式、体育活动、睡眠模式和自我报告的心理健康。使用SPSS 16对数据进行分析。结果:301名参与者中,以社会经济地位较高的女生居多,平均年龄23.31岁。只有100人(33.2%)在封锁期间定期参加任何类型的锻炼。参与者每周食用谷物的中位数为6天。三分之一的参与者在封锁期间每天睡8-10小时。44%(132)的个体报告有心理问题。结论:我们的研究表明,在COVID-19封锁期间,只有三分之一的参与者有定期锻炼的习惯。几乎一半的参与者报告说他们的饮食发生了重大变化。每天的睡眠时间有所增加。据报告,很大一部分人存在压力、焦虑和抑郁等形式的心理健康问题。
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Lifestyle changes during the Covid-19 lockdown among young adults in Kerala in terms of physical activity, sleeping habits, and perceived psychological problems: A cross-sectional study
Aim: The aim of this article is to study the lifestyle changes such as physical activity, dietary habits, sleeping patterns, and psychological parameters during the COVID-19 lockdown among young adults. Materials and Methods: This was a cross-sectional study carried out by an online web-based survey. The survey was open for 2 weeks and was shared on all social media platforms. It was composed of 20 questions divided into sections, namely, general information and comorbidities, dietary pattern, physical activity, sleeping pattern, and self-reported psychological health. The data were analyzed using SPSS version 16. Results: Out of the 301 participants, majority were female students who belonged to higher socioeconomic status with a mean age of 23.31 years. Only 100 (33.2%) got involved regularly in any type of exercise during the lockdown period. The participants consumed cereals for a median number of 6 days in a week. One-third of the participants slept for 8–10 h daily during the lockdown period. Psychological issues were reported by 44% (132) of the individuals. Conclusion: Our study showed that only one-third of the participants had the habit of exercising regularly during the COVID-19 lockdown period. Almost half of the participants reported a significant change in their diet. There was an increase in the number of hours of sleep in a day. Psychological health problems in the form of stress, anxiety, and depression were reported by a high proportion of individuals.
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