年轻健康成人平衡训练的可测量参数:提高平衡自信还是更好的姿势稳定性?一项初步研究

G. Posa, D. Farkasinszky, T. Margithazi, E. Nagy
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引用次数: 1

摘要

本初步研究的目的是比较两种平行平衡训练对姿势摇摆和平衡信心的影响。该研究是在不同的背景下进行的,有稳定和不稳定的支持基础,平衡信心是用一个为年轻人修改的更高的功能水平的量表来测量的。20名健康的女性物理治疗师学生自愿参加了这项研究,并参加了为期六周的平衡训练干预。他们被随机分为两组,在不同的支撑表面上进行训练。在不同的条件下记录姿势摇摆:在不同的表面(坚固的,泡沫的)和不同的视觉条件(眼睛睁开(EO),眼睛闭上(EC))。改良的活动特定平衡信心量表(mABC)自评。两种类型的训练都显著提高了mABC分数。在不太具有挑战性的平衡情况下训练后,摇摆路径增加。我们发现只有在更具挑战性的平衡情况下,即站在安装有EC的力板上的泡沫上,才有减少摆动路径的趋势。考虑到两组的平衡信心都有所提高,我们认为平衡训练后摇摆路径的增加可能是在挑战性较低的平衡情况下更高信心的行为标志。
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The measurable parameters of balance trainings in case of young healthy adults: Improved balance confidence or better postural stability? A pilot study
The objective of this pilot study was to compare the effects of two parallel balance trainings on postural sway and balance confidence. The study was performed in different contexts with stable vs. unstable base of support and balance confidence was measured with a scale modified for young adults with higher functional level.Twenty healthy female physiotherapist students volunteered for the study and took part in a six-week balance training intervention. They were randomly assigned to two groups training on different support surfaces. Postural sway was recorded under various conditions: on different surfaces (firm, foam) and with different visual conditions (eyes open (EO), eyes closed (EC)). Modified Activities-specific Balance Confidence (mABC) scale was self-evaluated.Both types of training caused a significant improvement in the mABC scores. The sway path increased after the training in the less challenging balance situations. We found a tendency of decreasing sway path only in the more challenging balance situations, that is standing on foam mounted on force plate with EC.Considering the improved balance confidence in the case of both groups, we suggest that an increase in sway path after balance training may be the behavioural sign of the higher confidence in the less challenging balance situations.
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发文量
15
审稿时长
34 weeks
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