体质指数和体力活动水平对女性终生运动能力的影响

F. Sohrabi, P. S. Dehkordi
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摘要

背景和目的:身体健康是任何社会健康的一个重要方面,也是人类生活的最基本需求之一。本研究旨在调查伊朗德黑兰8-85岁女性的身体质量指数和身体活动水平对运动能力的影响。材料与方法:本研究对323名年龄在8-85岁的女性进行了横断面研究,将她们分为儿童、青少年、青年妇女、成人和老年人5组。采用方便抽样法对研究对象进行抽样,使用体重计、身高计、国际体育活动问卷简表和运动能力测试收集所需数据。对收集的资料进行多因素单因素方差分析和Bonferroni检验。结果:多因素单因素方差分析结果显示,体重指数对运动能力无显著影响(P<0.05)。体力活动和年龄组对运动能力变量的主效应水平有显著性差异(P=0.001)。儿童组在运动能力方面的表现明显弱于青年女性(P<0.05)。此外,在运动健身变量方面,女性儿童的表现优于老年人。此外,与儿童和青少年相比,老年人的运动能力较低。中等体力活动水平者在运动能力测试中的表现显著优于低体力活动水平和高体力活动水平者(P<0.05)。结论:应适当提高体育锻炼水平,提高运动能力,促进身体健康。此外,采取适当的计划可以延缓运动能力的下降趋势。
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The effect of body mass index and level of physical activity on motor competence women's in life span
Background and Aims: Physical health is an important aspect of the health of any society and one of the most basic needs of human life. The present study aimed to investigate the effect of body mass index and level of physical activity on motor competence in women within the age range of 8-85 years in Tehran, Iran. Materials and Methods: The present cross-sectional study was performed on 323 women aged 8-85 years who were divided into five groups, namely children, adolescents, young women, adults, and the elderly. The participants were selected using the convenience sampling method, and the required data were collected using a weight gauge, a height gauge, the short form of the International Physical Activity Questionnaire, and a motor competence test. The collected data were analyzed using multivariate one-factor analysis of variance and Bonferroni test. Results: The results of multivariate one-factor analysis of variance showed that the body mass index had no significant effect on motor competence (P<0.05). The main effect level of physical activity and age group on motor competence variable was significant (P=0.001). Performance of the children group was significantly weaker than that of young women regarding motor competence (P<0.05). Moreover, the performance of female children was better than that of the elderly group in terms of the motor fitness variable. In addition, the elderly group had lower motor competence, compared to children and adolescents. Besides, people with a moderate level of physical activity performed significantly better in the motor competence test than those with low and intense levels of physical activity (P<0.05). Conclusion: The level of physical activity should appropriately increase to enhance motor competence and physical health. Furthermore, the downward trend of motor competence can be delayed by the adoption of proper plans.
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