Improvement of physical qualities of servicemants, who received concusion of the brain

Ensuring a high level of combat capability of servicemen is a necessary and sufficient condition for their successful fulfillment of the task of defending our state. The activity of a serviceman is characterized by increased physical and mental stress, the impact on the psyche of various stressors, performing tasks in special conditions associated with risk to life and health [1, 2, 3]. However, extreme stress, eating disorders and rest, as well as other harmful factors of work, no doubt, reduce the body’s adaptive reserves and lead to the development of maladaptation syndrome, psycho-emotional status and disability [4].The participation of the Armed Forces of Ukraine in hostilities in the east of the country has led to a significant increase in the number of servicemen with combat injuries, mutilations or injuries. According to experts, almost all participants in hostilities have health problems, in particular 2–3 times higher probability of diseases such as hypertension, gastritis, osteochondrosis, spinal hernia [5; 6]. One of the most common combat injuries is contusion, its prevalence among the total number of injuries is 70 [7; 8; 9; 10]. Changes in mental and physical states are observed in servicemen with contusions [5; 11; 12]. This contingent of servicemen is important for the Ukrainian army, as their combat experience is important as a basis for the development and improvement of military training. But their health can be an obstacle to the successful performance of their duties.Therefore, the purpose of our study is to substantiate, develop and evaluate the effectiveness of a comprehensive program of ergogenic orientation for servicemen after contusion to increase their combat capability. To achieve this goal, the following tasks are defined:- analysis and generalization of modern scientific and methodological approaches to the recovery and rehabilitation of servicemen who had combat injuries;- analysis of the peculiarities of the way of life and the state of special physical qualities of servicemen who had contusions as factors that ensure combat readiness;- substantiation and development from the theoretical and methodological standpoint of measures to optimize the lifestyle and physical training program for servicemen who have suffered a concussion.Material: The article analyzes and summarizes modern scientific and methodological approaches to the recovery and rehabilitation of servicemen who have suffered injuries, substantiates measures to optimize lifestyles and physical training programs for servicemen who have suffered a concussion.Results: Our previous studies have found that the dosed use of exercise balances the processes of excitation and inhibition in the central nervous system, enhances its regulatory role in coordinating the activities of important organs and systems involved in the pathological process