睡眠剥夺对医学生考试期间认知过程的影响

IF 0.8 4区 医学 Q4 PUBLIC, ENVIRONMENTAL & OCCUPATIONAL HEALTH Medycyna pracy Pub Date : 2023-03-08 DOI:10.13075/mp.5893.01305
Anna Janocha, Aldona Molęda, Tadeusz Sebzda
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引用次数: 1

摘要

背景:随着发达国家社会经济压力的增加,夜间睡眠时间逐渐缩短。睡眠在人体机体再生中起着至关重要的作用,缺乏睡眠会导致一系列不利的身心影响,包括智力表现限制或身体免疫力降低,从而增加对疾病的易感性。长期睡眠不足经常影响医学生,严重导致嗜睡和慢性疲劳。材料与方法:对60名学生的结果进行分析;根据前2-3晚的平均睡眠时间,将学生分为2个亚组:IA组(平均2.3±0.8小时)和IB组(平均4.9±0.5小时)。对照组50名学生,夜间睡眠时间为7.5±0.62 h。在所有被分析对象中,均记录视觉和听觉诱发电位,这是一种非侵入性的认知能力测试方法。结果:平均睡眠时间为2.3±0.8 h的IA亚组的刺激反应率和精确度低于IB亚组(p < 0.001),诱发电位研究显示,与刺激知觉(N75)和注意广度(P100, N135)相关的所有潜伏期p波均有显著延长(p < 0.04 ~ p < 0.001)。此外,视觉潜伏期波P100和听觉潜伏期波V的显著伸长与睡眠剥夺时发生的心理生理疲劳有关。结论:对医学生的研究结果分析表明,考试期间睡眠不足与认知能力密切相关,认知能力对学习成绩有不利影响。这些结果表明,夜间睡眠时间是认知能力质量的一个区分因素。此外,心身疲劳会对认知过程产生不利影响。中国生物医学工程学报,2013;31(1):444 - 444。
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[The influence of sleep deprivation on the cognitive processes in medical students during exam session].

Background: Along with socio-economic pression increase in developed countries, the progressive shortening of night sleep has been observed. Sleep plays a vital role in human organism regeneration, and its deprivation leads to a series of adverse psychosomatic effects, including intellectual performance limitation or reducing body immunity, which increases susceptibility to diseases. Chronic sleep deprivation, quite often affecting medical students, significantly contributes to hypersomnia and leads to chronic fatigue.

Material and methods: The results of 60 students were analysed; students were divided into 2 subgroups, depending on the average sleep duration during previous 2-3 nights: IA (2.3±0.8 h on average) and IB (4.9±0.5 h on average). The control group consisted of 50 students, whose night sleep duration in that period was 7.5±0.62 h. In all subjects under analysis visual and auditory evoked potentials were registered, which is a non-invasive method of cognitive performance tests.

Results: The obtained results showed that people with average night sleep duration 2.3±0.8 h (subgroup IA) had worse rate and precision of stimulus response, and thereby significantly worse (p < 0.001) sensorimotor performance, then those from subgroup IB. The study of evoked potentials showed significant (from p < 0.04 to p < 0.001) elongation of all latency p-waves connected with the stimulus perception (N75) and attention span (P100, N135). Moreover, significant elongation of visual latency wave P100 and auditory wave V was related to psychophysical fatigue occurring in sleep deprivation.

Conclusions: The analysis of this study results, obtained in medical students showed that sleep deprivation occurring during exam session is closely related to cognitive abilities, which in turn adversely affects the academic achievement. These results indicate that night sleep duration is a differentiating factor for cognitive abilities quality. Also, psychosomatic fatigue adversely affects cognitive processes. Med Pr. 2023;74(1):27-40.

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来源期刊
Medycyna pracy
Medycyna pracy PUBLIC, ENVIRONMENTAL & OCCUPATIONAL HEALTH-
CiteScore
1.90
自引率
10.00%
发文量
35
审稿时长
6-12 weeks
期刊介绍: The journal publishes original papers, review papers and case studies in Polish and English. The subject matter of the articles includes occupational pathology, physical, chemical and biological agents at workplace, toxicology, mutagenesis, health policy, health management, health care, epidemiology, etc. The magazine also includes reports from national and international scientific conferences on occupational medicine. It also contains letters to the editor. Each first-in-year issue of the magazine comprises former-year indices of authors and keywords.
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