Supporting the Mental Health of Medical Graduates in the Post-Pandemic Era- Strategies for Success

Bhavika Agrawal, Aakanksha Pitliya
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Abstract

The COVID-19 pandemic has significantly affected themental health of the entire world especially the frontlineworkers such as medical and paramedical staff. Eventhough the medical field is considered a highlydemanding job, the pandemic brought its challenges.The uncertainty of a new virus along with its effects onthe human body, patients presenting with varyingseverity, long working hours, the psychological burdenfrom isolation, and mortality have caused severalmental health issues for healthcare workers. Manystudies conducted have shown significant psychologicaldisorders such as anxiety, insomnia, depression, andeven post-traumatic stress disorder in many healthcareworkers. The post-pandemic era has opened our eyes toaddress and recognize these issues faced by frontlineworkers. It has become vital that we promote mindfulpractices among healthcare workers, remove the stigmaaround taking help for mental health issues and createan environment where workers can easily take upcounseling services for these issues. To maintain theeffectiveness of the healthcare system, it has becomeimportant to seriously consider mental health issuesfaced by frontline workers and work diligently toimprove their mental health.
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支持后流行病时代医学毕业生的心理健康-成功的策略
COVID-19大流行严重影响了整个世界的心理健康,特别是医疗和辅助医疗人员等一线工作者。虽然医学领域被认为是一项要求很高的工作,但大流行带来了挑战。新病毒的不确定性及其对人体的影响、患者表现出不同程度的严重程度、长时间工作、隔离带来的心理负担以及死亡率给医护人员带来了一些心理健康问题。许多研究表明,许多医护人员存在严重的心理障碍,如焦虑、失眠、抑郁,甚至创伤后应激障碍。大流行后时代打开了我们的眼界,使我们能够处理和认识到一线工作者面临的这些问题。至关重要的是,我们要在医护人员中推广正念做法,消除接受心理健康问题帮助的耻辱感,并创造一个环境,让医护人员能够轻松地接受心理健康问题的咨询服务。为了维持医疗系统的有效性,必须认真考虑前线工作人员所面临的心理健康问题,并努力改善他们的心理健康。
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