Acceptance and Commitment Therapy (ACT): An Overview for Practitioners

Tim Bowden, S. Bowden
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引用次数: 6

Abstract

Acceptance and Commitment Therapy (ACT) offers school counsellors a practical and meaningful approach to helping students deal with a range of issues. This is achieved through encouraging psychological flexibility through the application of six key principles. This article describes our introduction to ACT, ACT's application to children and adolescents, and the creation and use of our ACT-based book for young people I Just Want To Be . . . Me!.
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接受与承诺疗法(ACT):从业者概述
接受和承诺疗法(ACT)为学校辅导员提供了一种实用而有意义的方法来帮助学生处理一系列问题。这是通过应用六个关键原则来鼓励心理灵活性来实现的。这篇文章描述了我们对ACT的介绍,ACT在儿童和青少年中的应用,以及我们为年轻人编写的基于ACT的书《我只想成为》的创作和使用。我!。
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