The effect of Individual Stress Zones on car-racing performance

P. Joosen, V. Exadaktylos, J. Taelman, D. Berckmans
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引用次数: 1

Abstract

Car racing on track is a physically and mentally demanding sport. The car is monitored with high accuracy to improve performance, but nothing is measured on the driver. To achieve high performance, it is important that the driver is at their peak both physically and mentally. Knowing the mental state of the driver and keeping them in their individual focus zone can help improve the performance of the team. The stress level of four drivers is monitored during a 10hr race. Individual Stress Zones are calculated and used to distinguish mental states of distraction, focus and distress. The results show that performance is 1.7% better when focused than when distracted (for 1 of 4 drivers) and 2.3% better than distressed (for 3 of 4 drivers).
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个别压力区对赛车表现的影响
赛道上的赛车是一项对身体和精神都要求很高的运动。为了提高性能,对汽车进行了高精度监控,但对驾驶员没有任何衡量。为了获得高水平的表现,车手在身体和精神上都处于最佳状态是很重要的。了解车手的精神状态,让他们专注于自己的领域,有助于提高车队的表现。在一场10小时的比赛中,四名车手的压力水平被监测。个体压力区被计算并用于区分分心、专注和痛苦的精神状态。结果表明,注意力集中时的表现比注意力分散时好1.7%(4名司机中有1名),比焦虑时好2.3%(4名司机中有3名)。
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