The relationship between the components of sports training and maximizing the performance of volleyball players aged 15-16 years

Vasile Andrieş, Florin Onesim
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Abstract

In this paper we tried to highlight the close relationship between the components of sports training and performance. Using a very well developed, complex training plan, I tested a series of parameters. Following the final tests, it was proved that the methodology used paid off, that the means introduced in the training brought an important contribution to the performance capacity. From a statistical point of view, the experiment proved to be a success.
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15-16岁排球运动员运动训练各组成部分与成绩最大化的关系
在本文中,我们试图突出运动训练的组成部分与成绩之间的密切关系。使用一个非常完善、复杂的训练计划,我测试了一系列参数。经过最后的测试,证明所采用的方法取得了成效,培训中采用的手段对提高执行能力作出了重要贡献。从统计学的观点来看,实验证明是成功的。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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