Transforming the landscape of identity for people with social anxiety

Pooja Raina
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Abstract

People identifying with social anxiety experience extreme apprehension in social situations. They fear meeting new people and attending social gatherings. They find it difficult to converse with others. Constantly thinking about being judged can make them feel unworthy. This paper describes the use of narrative principles and practices with people dealing with social anxiety. Creating space between the person and the problem helped us discover multiple alternative narratives of life.
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改变社交焦虑症患者的身份认同
患有社交焦虑症的人在社交场合会感到极度焦虑。他们害怕结识新朋友和参加社交聚会。他们觉得和别人交谈很困难。总是想着被评判会让他们觉得自己不值得。本文描述了使用叙事原则和实践与人们处理社交焦虑。在人与问题之间创造空间,帮助我们发现了多种不同的生活叙事。
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