Role of exercise in severe COVID-19 case

Arnengsih Nazir, Witri Septiani
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Abstract

Abstract Severe COVID-19 infection can lead to prolonged recovery and troublesome symptoms. The symptoms reported in those patients were dyspnea, fatigue, weakness, anxiety, and activity intolerance. Patients showed limited exercise capacity and interfered with daily activities, as well as the quality of life. We report the role of exercise in improving activity tolerance in a survivor of a COVID-19 severe case. A male patient, 51 years, came to outpatient pulmonary rehabilitation after hospitalization due to a severe case of COVID-19. The patient had a low activity tolerance presented as fatigue, dyspnea, activity-induced oxygen desaturation, and inability to perform exercise testing, in addition to mild anxiety. A set of exercises consisting of breathing, flexibility, muscular, and cardiorespiratory endurance were given for 4 weeks along with psychological counseling. Barthel Index, cardiorespiratory fitness, sit-to-stand test, Fatigue Severity Scale, Medical Research Council Dyspnea Scale, and maximum breathing capacity were recorded as outcome measures. A Zung Self-rating Anxiety Scale and insomnia severity index were also measured. After 4 weeks, the symptoms of activity intolerance decreased. There were improvements in all outcomes except for the insomnia severity scale. Experts recommend that COVID-19 patients should carry out regular daily activities and low to moderate-intensity exercise in the first 6-8 weeks after discharge. Resuming daily physical activities as early as possible can affect functional recovery. It is also beneficial for general fitness, fatigue, emotional disturbance, and lack of confidence. In this patient, low-intensity exercises as recommended by experts were given to improve activity tolerance.
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运动在COVID-19重症病例中的作用
严重的COVID-19感染会导致长时间的恢复和麻烦的症状。这些患者报告的症状为呼吸困难、疲劳、虚弱、焦虑和活动不耐受。患者表现出有限的运动能力和日常活动的干扰,以及生活质量。我们报告了运动在提高COVID-19重症病例幸存者的活动耐受性方面的作用。患者男,51岁,因重症COVID-19住院后到门诊肺部康复。患者活动耐受性低,表现为疲劳、呼吸困难、活动引起的氧不饱和、无法进行运动试验,此外还有轻度焦虑。一套包括呼吸、柔韧性、肌肉和心肺耐力的练习,为期4周,并进行心理咨询。记录Barthel指数、心肺适能、坐立测试、疲劳严重程度量表、医学研究委员会呼吸困难量表和最大呼吸量作为结果测量。测量了Zung焦虑自评量表和失眠严重程度指数。4周后,活动不耐受症状减轻。除失眠严重程度外,所有结果均有改善。专家建议,新冠肺炎患者出院后的前6-8周应定期进行日常活动和低至中等强度的运动。尽早恢复日常体力活动会影响身体机能的恢复。它也有利于一般健身,疲劳,情绪困扰,缺乏信心。在这个病人中,专家推荐的低强度运动被给予改善活动耐受性。
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