The Schroth method of physical therapy for the treatment of idiopathic scoliosis

C. Stergiou
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Abstract

Scoliosis is a common orthopaedic condition in children and adolescents. It is a complex three-dimensional deformity of the spine, featuring lateral spinal curvature and a rotational deformity of the vertebrae and ribs. According to the Scoliosis Research Society, scoliosis can be classified into functional or organic. Functional scoliosis can be compensatory, antalgic and static. Organic scoliosis can be classified as idiopathic, congenital, and neuromuscular (paralytic). Idiopathic scoliosis is divided into three sub-groups according to the age of the patient at the time of diagnosis: infantile (age 0-3), juvenile (age 4-9) and adolescent (age 10 up to maturity). The diagnosis of adolescent idiopathic scoliosis is based on physical and radiological examination (Cobb’s angle) and has a prevalence in the general population of 1-3%. Scoliosis can be treated either conservatively or surgically depending on the severity of the disease. Conservative treatment includes the use of a brace and physiotherapeutic scoliosisspecific exercises (PSSE) for mild curves. The brace is recommended for patients with curves between 25° and 40°. The Schroth method is a type of Physiotherapeutic Scoliosis-Specific Exercises (PSSE) program, that involves posture training and exercises effective in reducing pain and improving scoliosis curves, respiratory function, and overall quality of life in scoliosis patients. It was developed in 1921 by Katharina Schroth (1894-1985). According to Hans-Rudolf Weiss (2011), Schroth was suffering from scoliosis herself and underwent treatment with a steel brace at the age of 16 years. Consequently, she decided to develop a more functional approach to the treatment herself. Inspired by a balloon, she tried to selfcorrect by breathing away the deformities of her own trunk by inflating the concavities of her body selectively in front of a mirror. In the 1970’s, the Schroth method was improved by her daughter Christa Lehnert-Schroth. Together they founded a rehabilitation center in Germany, which provided a specifically designed intensive rehabilitation program for patients with adolescent idiopathic scoliosis. The therapeutic approach in these patients lasted for 6 consecutive weeks performed by certified therapists of the Schroth method. It then became known in a broad network of therapists not only in Germany, Russia and other European countries, but also in Canada and the United States, in Australia, and several countries in Asia. The method constitutes of specific exercises of isometric contraction aiming at a three-dimensional selfcorrection of posture and the extension of the spine (selfelongation). It also endorses the application of rotational breathing (rotational angular breathing) and the education of corrective exercises in daily activities.
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施罗斯物理疗法治疗特发性脊柱侧凸
脊柱侧凸是儿童和青少年常见的骨科疾病。这是一种复杂的脊柱三维畸形,以脊柱外侧弯曲和椎骨和肋骨的旋转畸形为特征。根据脊柱侧凸研究协会,脊柱侧凸可分为功能性和器质性。功能性脊柱侧凸可分为代偿性、镇痛性和静态性。器质性脊柱侧凸可分为特发性、先天性和神经肌肉性(麻痹性)。特发性脊柱侧凸根据患者诊断时的年龄分为三个亚组:婴儿(0-3岁),青少年(4-9岁)和青少年(10岁至成熟)。青少年特发性脊柱侧凸的诊断是基于物理和放射学检查(Cobb角),在一般人群中的患病率为1-3%。根据病情的严重程度,脊柱侧凸可以采用保守治疗或手术治疗。保守治疗包括使用支具和轻度弯曲的物理治疗性脊柱侧凸特异性练习(PSSE)。对于弯曲度在25°到40°之间的患者,推荐使用支具。Schroth方法是一种物理治疗性脊柱侧凸特异性练习(PSSE)项目,包括姿势训练和有效减轻疼痛、改善脊柱侧凸曲线、呼吸功能和脊柱侧凸患者整体生活质量的练习。它是由Katharina Schroth(1894-1985)在1921年发展起来的。根据Hans-Rudolf Weiss(2011)的研究,Schroth本人也患有脊柱侧凸,并在16岁时接受了钢制支架的治疗。因此,她决定自己开发一种更实用的治疗方法。受到气球的启发,她在镜子前有选择地给身体的凹陷充气,试图通过呼吸消除自己躯干的畸形来进行自我矫正。在20世纪70年代,Schroth的方法被她的女儿Christa Lehnert-Schroth改进。他们一起在德国成立了一家康复中心,为青少年特发性脊柱侧凸患者提供专门设计的强化康复方案。这些患者的治疗方法持续了6周,由认证的施罗斯方法治疗师进行。随后,不仅在德国、俄罗斯和其他欧洲国家,而且在加拿大、美国、澳大利亚和亚洲的几个国家,它在一个广泛的治疗师网络中广为人知。该方法包括特定的等距收缩练习,旨在三维自我纠正姿势和脊柱的延伸(自我延伸)。它还赞同在日常活动中应用旋转呼吸(旋转角呼吸)和纠正练习的教育。
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