A Study of Optimism and Resilience

Aman
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Abstract

College students are the ones who face a lot of stress during their academic life. Some tackle them efficiently; however,some are not able to tackle them, while some are slower to tackle them. They may be optimistic or pessimistic in their life orientation. According to research people who are optimistic tend to be higher on resilience. The researched aimed to investigate the correlation between optimism and resilience. Gender differences were also studied. For this purpose the following tools were employed: Life Orientation Test-Revised for optimism and Brief Resilience Scale for resilience. The sample of 60 students in which 30 males and 30 females between 18 to 22 years was taken. Correlation, t- ratio, and regression analysis were the techniques of statistical analysis used. It was found that there is no significant relation between resilience and optimism. And it was found that significant gender differences in optimism but not on resilience. Resilience is a predictor of optimism.
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乐观与适应力研究
大学生在他们的学术生活中面临着很多压力。有些人能有效地解决问题;然而,有些人无法处理它们,而有些人处理它们的速度较慢。他们的生活取向可能是乐观的,也可能是悲观的。根据研究,乐观的人往往具有更高的适应力。本研究旨在探讨乐观与适应力之间的关系。性别差异也被研究。为此,本研究采用了以下工具:乐观主义生活取向测试(修订)和弹性简要量表。样本是60名学生,其中30名男性和30名女性,年龄在18到22岁之间。相关分析、t比分析和回归分析是统计分析的主要方法。研究发现,心理弹性与乐观情绪之间不存在显著相关。结果发现,性别在乐观情绪上有显著差异,但在适应力上没有。适应力是乐观的预测指标。
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