A Product-Service System Approach to Light Therapy for Treatment of Seasonal Depression

Kaat Kenis, Ivo Dewit
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Abstract

Seasonal Affective Disorder (SAD), also known as seasonal depression, is a subtype of depression in which the patient is affected by hours of daylight received during specific seasons. Besides the classic symptoms of a depressive disorder, SAD causes hypersomnia and cravings for carbohydrates. SAD is caused by several psychological and biological mechanisms of which the shift of the circadian rhythm caused by an imbalance of melatonin is one. This specific mechanism can be treated using bright light therapy. During daily light therapy sessions, the user is subjected to a strong light source directed to the eyes. Although bright light therapy (BLT) is proven to be an effective non-pharmaceutical treatment, compliance and motivation of patients is low.In this paper, we analyse the specific needs and wishes of seasonal depression sufferers, to gain an understanding in the ways in which the light therapy market is currently lacking. By conducting in-depth interviews as well as diary surveys and field research, insights were collected to map the users’ needs and experiences. After a short analysis of the technical specifications and market segments of daylight lamps, a list of requirements was composed to support the design process of a new, innovate light therapy system in which there is a clear focus on user experience.This paper contributes to the literature on light therapy and SAD, offering a new user-centred angle to the theoretical line-up of research papers in order to increase therapy compliance and improve user experience during light therapy sessions.
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光疗法治疗季节性抑郁症的产品-服务体系研究
季节性情感障碍(SAD),也被称为季节性抑郁症,是抑郁症的一种亚型,患者受到特定季节日照时间的影响。除了抑郁症的典型症状外,SAD还会导致嗜睡和对碳水化合物的渴望。SAD是由多种心理和生物机制引起的,其中褪黑激素失衡引起的昼夜节律改变是其中之一。这种特殊的机制可以用强光疗法来治疗。在日常的光疗过程中,使用者受到强烈的光源直射到眼睛。虽然明光疗法(BLT)是一种有效的非药物治疗方法,但患者的依从性和积极性较低。在本文中,我们分析季节性抑郁症患者的具体需求和愿望,以了解目前光疗市场缺乏的方式。通过深入访谈、日记调查和实地调研,收集见解,绘制用户需求和体验图。在对日光灯的技术规格和市场细分进行了简短的分析之后,我们列出了一系列要求,以支持一个新的、创新的光疗系统的设计过程,其中明确关注用户体验。本文对光疗和SAD的文献做出了贡献,为研究论文的理论线提供了一个新的以用户为中心的角度,以提高治疗依从性并改善光疗期间的用户体验。
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