PERBANDINGAN LATIHAN PUSH UP DAN BEBAN DUMBELL TERHADAP KECEPATAN PUKULAN STRAIGHT PADA ATLIT TINJU AMATIR SASANA LIPANG BAJENG KABUPATEN TAKALAR

Melerand Evert Latuheru, Welem Arawaman Lolangluan, Hermanus Wattimury
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引用次数: 1

Abstract

This study aims to find out about the comparison of push up training and dumbbell weights to the speed of a straight punch in amateur boxing athletes. This type of quantitative research is an experimental form using a cross sectional study approach. The population is all 30 boxing amateur boxing athletes. The sampling technique is by sampling saturation. The population was used as a sample of Research Instruments divided into 2 groups of 15 people. The technique of group division technique uses the Randomized group method, while using the T-test. The results showed that there was no comparison as well as a significant difference between push-up training with dumbbell load to 0.454 straight stroke speed, seen from the t-count of push-up and dumbbell load -0,770
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本研究旨在了解业余拳击运动员的俯卧撑训练和哑铃重量对直拳速度的影响。这种类型的定量研究是采用横断面研究方法的实验形式。拳击人口全部为30名业余拳击运动员。采样技术是通过采样饱和度。该人群被用作研究仪器的样本,分为两组,每组15人。分组技术采用随机分组法,同时采用t检验。结果显示,负重哑铃的俯卧撑训练与负重哑铃的直划速度0.454之间没有比较,且有显著差异,从负重哑铃的俯卧撑t计数-0,770来看
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