Promoting Healthy Sitting Posture During Study Sessions with Posture-Based Interaction Smart Learning Environment

Abstract

We introduce a novel approach to promoting healthy sitting posture for students during their home study by using a posture-based smart learning environment (PBSLE). The prolonged sitting period in studying imposes negative effects on students' learning outcomes and musculoskeletal health and leads to long-term ailments such as back pain and spinal disorders. It is crucial to solve this problem to ensure the overall well-being and academic performance of students. The PBSLE system leverages cutting-edge sensor technologies and the Internet of Things (IoTs) are adopted to monitor students' sitting postures in real-time and deliver personalized feedback to correct improper postures with active interventions of smart table lamps, height-adjustable tables, and chairs. The system design for interactive applications helps to maintain a proper sitting posture to promote health and learning efficiency. The initial evaluation showed an improvement in sitting behaviors, suggesting that the PBISLE system is an effective tool for a healthy and efficient study with the right postures. We discuss the use of PBSLE in various educational settings such as classrooms and libraries.