Vocal Health and Wellbeing: Behaviours and Confidence in Solo and Choral Classical Singers

Australian Voice Pub Date : 2023-03-01 DOI:10.56307/mrrb6629
Timothea Lau, Victoria Flood, Helen F. Mitchell
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Abstract

All singers require good health to perform and have needs unique to their instrument. Both solo and choral university singing may have an increased vocal load, exacerbating their risk of injury. This study aimed to investigate the vocal health behaviours and confidence of tertiary choral and solo classical singers. Thirty-three singers (F=84.8%, solo=15, choral=18) took part in a questionnaire about voice behaviours, confidence seeking vocal health information and awareness of vocal risks. Solo singers (70%) reported more voice difficulties compared to choral singers (47%). Solo singers dedicated significantly more time to maintaining vocal health (p= 0.03). Both groups had similar confidence in judging vocal health information. All singers struggled to judge poor vocal behaviours and did not have a good grasp of vocal health/hygiene. Solo singers engaged in potentially voice harming behaviours such as long periods of speaking or voice use at work more frequently. Students were unsure where to find reliable sources of vocal health information and how to access health professionals. Future solo and choral training should include education on vocal hygiene and vocal health information to prevent the development of harmful behaviours and reduce the chance of voice disorders. KEYWORDS: Vocal health, vocal hygiene, solo singers, choral singers, health training
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声乐健康和福祉:独奏和合唱古典歌手的行为和信心
所有的歌手都需要健康的身体来表演,并且对他们的乐器有独特的需求。无论是独唱还是大学合唱,都可能会增加声乐负荷,从而加剧他们受伤的风险。本研究旨在探讨大专合唱与独唱古典歌手的声乐健康行为与自信心。33名歌手(F=84.8%,独唱=15名,合唱=18名)参与了关于发声行为、寻求发声健康信息的信心和发声风险意识的问卷调查。与合唱歌手(47%)相比,独唱歌手(70%)报告了更多的声音困难。独唱歌手花在保持嗓音健康上的时间明显更多(p= 0.03)。两组在判断声音健康信息方面都有相似的信心。所有歌手都很难判断自己的发声行为是否糟糕,也没有很好地掌握发声健康/卫生。独唱歌手从事潜在的声音伤害行为,如长时间说话或在工作中更频繁地使用声音。学生们不确定在哪里可以找到可靠的声音健康信息来源,以及如何获得健康专业人员的帮助。未来的独奏和合唱训练应包括声乐卫生和声乐健康信息的教育,以防止有害行为的发展和减少声音障碍的机会。关键词:声乐健康,声乐卫生,独唱歌手,合唱歌手,健康训练
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