Effect of 8-Week Slide Board Training Program on Shoulder Joint Pain and Function and Quality of Life of Male Swimmers with Shoulder Impingement Syndrome

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Abstract

Among sports injuries, due to the involved organs and specific patterns of different sports, shoulder joint injuries are frequently observed. Studies have reported chronic and acute shoulder pain symptoms in 30%–40% of athletes. Among all shoulder injuries, shoulder impingement syndrome is the most common cause of pain and limitation of the function of the shoulder area. This study aimed to investigate the effect of 8 weeks of slide board training on pain, shoulder joint function, and quality of life in male swimmers with shoulder impingement syndrome. The subjects of this research included 30 swimmers with shoulder impingement syndrome selected in an accessible and purposeful manner, divided into two groups of slide board exercises (15 people) and a control group (15 people) to evaluate the subjects’ performance from the close kinetic chain upper extremity stability test, the pain level from the visual the analog scale questionnaire, the quality of life from the SF-36 quality of life questionnaire, and the balance from the Y balance test. Muscle strength measure used a muscular dynamometer, and shoulder joint range of motion measure used a goniometer. Repeated measures ANOVA test analyzed the data at a significance level of p<0.05. The results showed that slide board exercises had a significant effect on pain, functional stability of the shoulder joint, upper limb function, muscle strength, shoulder range of motion, and quality of life (p≥0.05), but no significant difference was in the control group in the pre-test and post-test (p˃0.05). Considering the positive effect of slide board exercises on pain, stability of shoulder joint function, upper limb balance, muscle strength, range of motion of the shoulder, and quality of life, the authors propose using these exercises in the rehabilitation stages of patients with shoulder impingement syndrome. Keywords: shoulder impingement syndrome, shoulder joint function, quality of life, swimmers, slide board training. https://doi.org/10.55463/issn.1674-2974.50.9.1
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8周滑梯训练对男游泳运动员肩撞击综合征肩关节疼痛、功能及生活质量的影响
在运动损伤中,由于受累的器官和不同运动的具体模式,肩关节损伤较为常见。研究表明,30%-40%的运动员有慢性和急性肩痛症状。在所有的肩部损伤中,肩撞击综合征是最常见的引起疼痛和肩部功能限制的原因。本研究旨在探讨8周滑梯训练对男性游泳运动员肩撞击综合征患者疼痛、肩关节功能和生活质量的影响。本研究以无障碍、有目的的方式选取30名肩撞击综合征游泳运动员为研究对象,分为滑板练习组(15人)和对照组(15人),通过上肢近链运动稳定性测试、视觉模拟量表调查疼痛程度、SF-36生活质量问卷调查生活质量、Y平衡测试平衡能力对研究对象进行评价。肌肉力量测量使用肌肉测力计,肩关节运动范围测量使用角计。重复测量方差分析在p<0.05的显著性水平上分析数据。结果显示,滑板运动对疼痛、肩关节功能稳定性、上肢功能、肌力、肩关节活动度、生活质量有显著影响(p≥0.05),而对照组在测试前和测试后无显著差异(p > 0.05)。考虑到滑板运动对疼痛、肩关节功能稳定性、上肢平衡、肌肉力量、肩部活动范围和生活质量的积极作用,作者建议在肩关节撞击综合征患者的康复阶段使用滑板运动。关键词:肩撞击综合征,肩关节功能,生活质量,游泳运动员,滑板训练。https://doi.org/10.55463/issn.1674-2974.50.9.1
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